Shrimp Arnaud

Prep: 90 min Cuisine: Creole

Shrimp Arnaud is a flavorful seafood dish featuring tender boiled shrimp marinated in a tangy Creole mustard and vinegar sauce with a hint of cayenne, perfect for seafood lovers.

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Ingredients

  • 2 lb. peeled boiled shrimp
  • 1/4 c. minced celery
  • 1/4 c. minced shallots
  • 1/2 c. Creole mustard
  • 1/2 c. vinegar
  • 1/4 c. olive oil
  • 1 Tbsp. salt
  • cayenne to taste

Instructions

  1. Mix all ingredients except the shrimp in a bowl to make the marinade.
  2. Pour the marinade over the shrimp and refrigerate for at least 1 hour to marinate.

Tips & Substitutions

For the best flavor, let the shrimp marinate overnight. If you don't have Creole mustard, a mix of Dijon and a dash of hot sauce can be a substitute. You can also add chopped green onions or fresh herbs like parsley for an extra layer of flavor. Adjust the cayenne to suit your heat preference.

Serving Suggestions

Serve the Shrimp Arnaud chilled as an appetizer or over a bed of greens for a light meal. It pairs beautifully with Delicious Shrimp dishes like shrimp cocktail or can be served alongside a refreshing salad. Consider adding crusty bread for dipping into the marinade.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the shrimp in a skillet over low heat, being careful not to overcook them, or enjoy them cold as a refreshing dish.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Arnaud contains roughly 215 calories, with 8g protein, 37g carbohydrates, and 7g fat. It is an excellent source of vitamin A (36% of the Daily Value), dietary fiber (33% of the Daily Value), and vitamin C (28% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 693mg per serving (30% of the Daily Value).

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 6.7g 9% DV
Carbs 36.6g 13% DV
Fiber 9.3g 33% DV
Sugar 16g 32% DV

Electrolytes

Sodium 693.2mg 30% DV
Potassium 916.2mg 19% DV
Cholesterol 18.9mg 6% DV

Vitamins & Minerals

Vitamin A 328.4mcg 36% DV
Vitamin C 25mg 28% DV
Vitamin D 0mcg
Calcium 102.2mg 8% DV
Iron 3.3mg 18% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, but make sure to thaw them completely and drain any excess water before marinating. This will ensure that the flavors of the marinade properly penetrate the shrimp.

Is there a vegetarian version of this recipe?

While this recipe is seafood-based, you can create a vegetarian version using marinated tofu or grilled vegetables. Just substitute the shrimp with your choice of protein and adjust the marinade accordingly.

How spicy is this dish?

The spiciness of the dish largely depends on the amount of cayenne you add. Start with a small amount and taste as you go. If you prefer a milder flavor, you can omit the cayenne or use a milder pepper instead.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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