Many Layer Salad

Prep: 20 min Cuisine: American

Many Layer Salad is a colorful, flavorful chilled dish featuring fresh vegetables, cheese, bacon, and a tangy mayonnaise-vinegar dressing, perfect for potlucks and family gatherings.

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Ingredients

  • 1 qt. spinach, chopped stems too
  • 3 hard-cooked eggs
  • 1 large onion, chopped fine
  • 1/4 lb. bacon, cubed fine and cooked crisp
  • 1 (8 1/2 oz.) can LeSueur peas
  • 1 qt. lettuce (Boston head), chopped fine
  • 1 c. grated Cheddar cheese
  • 1 can water chestnuts, sliced thin
  • 3/4 c. mayonnaise

Instructions

  1. Layer the ingredients in order given, spreading each evenly.
  2. Cover closely with Saran Wrap and refrigerate for 12 to 24 hours.
  3. Before serving, mix the salad gently to combine the layers.

Tips & Substitutions

For a colorful twist, consider adding diced bell peppers or cherry tomatoes between the layers. If you prefer a lighter dressing, swap the mayonnaise for Greek yogurt, which adds creaminess with fewer calories. To save time, use pre-cooked bacon or turkey bacon as a substitute for a healthier option. Ensure all ingredients are at room temperature before layering for the best texture.

Serving Suggestions

Serve this layered salad as a refreshing side dish at barbecues or potlucks, and it pairs beautifully with Company Ham. For a complete meal, consider adding grilled chicken or shrimp on top. It can also be accompanied by crusty bread or a light soup, making it a versatile addition to any American recipes spread.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The layers may become less distinct over time, so gently mix before serving. If you need to reheat any bacon, do so in a skillet over medium heat until crispy again, but avoid reheating the entire salad as it’s best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Many Layer Salad contains roughly 2106 calories, with 33g protein, 32g carbohydrates, and 209g fat. It is an excellent source of protein (66% of the Daily Value), iron (35% of the Daily Value), and vitamin A (33% of the Daily Value). Note that it is relatively high in sodium, at 1744mg per serving (76% of the Daily Value).

2106 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 33.2g 66% DV
Total Fat 209g 100% DV
Carbs 32.3g 12% DV
Fiber 1.5g 6% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1744mg 76% DV
Potassium 381.7mg 8% DV
Cholesterol 107.9mg 36% DV

Vitamins & Minerals

Vitamin A 293.1mcg 33% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 322mg 25% DV
Iron 6.3mg 35% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a vegetarian version of this salad?

Absolutely! To make a vegetarian version, simply omit the bacon and replace the hard-cooked eggs with diced avocado or chickpeas for added protein. You can also enhance the salad with additional vegetables like cucumbers or carrots for extra crunch and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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