Many Vegetable Soup

ChickenDairy
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Ingredients

  • 2 cups chicken broth ⓘ
  • 12 cup coarsely chopped carrot ⓘ
  • 12 cup chopped celery ⓘ
  • 12 cup chopped onion ⓘ
  • 12 cup chopped mushroom ⓘ
  • 12 cup chopped broccoli ⓘ
  • 12 teaspoon dried tarragon ⓘ
  • 1 12 cups sliced asparagus ⓘ
  • 1 cup plain yogurt ⓘ
  • 2 tablespoons cornstarch ⓘ
  • salt and pepper ⓘ

Instructions

  1. Combine broth and vegetables except asparagus.
  2. Cover and cook on high for 3-4 hours, adding asparagus during last 20 minutes.
  3. Stir in combine yogurt and cornstarch, stirring 2-3 minutes.
  4. Season to taste with salt and pepper.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 7.1g 9% DV
Carbs 68.4g 25% DV
Fiber 10.2g 36% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 10129.2mg 100% DV
Potassium 1725.5mg 37% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 952.3mcg 100% DV
Vitamin C 30.4mg 34% DV
Vitamin D 6.6mcg 33% DV
Calcium 423.5mg 33% DV
Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

salt onion celery cornstarch mushroom chicken broth broccoli asparagus carrot tarragon plain yogurt

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