Maple Glazed Chicken Wings

Prep: 10 min Cuisine: American

Sweet and spicy maple glazed chicken wings feature a sticky, flavorful marinade with hints of chili, mustard, and Worcestershire sauce. Perfect for casual gatherings or game day, these wings offer a delightful balance of sweetness and heat that appeals to a wide range of tastes.

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Ingredients

  • 2 to 3 lb. whole chicken wings
  • 1 c. maple syrup
  • 2/3 c. chili sauce
  • 1/2 c. finely chopped onion
  • 2 Tbsp. Dijon mustard
  • 2 tsp. Worcestershire sauce
  • 1/4 to 1/2 tsp. crushed red pepper flakes

Instructions

  1. Cut chicken wings into 3 sections; discard wing tip section.
  2. In a large, resealable plastic bag or shallow glass container, combine 1 cup of maple syrup, 2/3 cup of chili sauce, 1/2 cup of finely chopped onion, 2 tablespoons of Dijon mustard, 2 teaspoons of Worcestershire sauce, and 1/4 to 1/2 teaspoon of crushed red pepper flakes.
  3. Reserve 1 cup of the marinade for basting and refrigerate.
  4. Add the remaining marinade to the chicken wings and turn to coat.
  5. Seal the bag or cover the container and refrigerate for 4 hours, turning occasionally.
  6. Drain and discard the marinade before cooking.

Tips & Substitutions

For extra flavor, consider marinating the wings overnight; this will enhance the taste significantly. If you prefer a spicier kick, increase the crushed red pepper flakes to 1 teaspoon. You can substitute the chili sauce with barbecue sauce for a different flavor profile, or use honey instead of maple syrup for a sweeter glaze. Make sure to discard the marinade used for the chicken to avoid cross-contamination.

Serving Suggestions

These maple glazed chicken wings are perfect for game day or a casual gathering and pair beautifully with a refreshing coleslaw or a simple green salad. Serve them alongside your favorite dipping sauces, like ranch or blue cheese. For a complete meal, consider serving with sides like Fluffy Rice And Chicken or Rice Mushroom Sausage Skillet Dinner for a delicious combination.

Storage & Reheating

Leftover wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F for about 15-20 minutes, until heated through and crispy. Alternatively, you can reheat them in an air fryer for about 5-7 minutes for an extra crispy finish.

Nutrition & Diet Analysis (per serving)

Each serving of Maple Glazed Chicken Wings contains roughly 213 calories, with 3g protein, 39g carbohydrates, and 6g fat. It is an excellent source of vitamin C (89% of the Daily Value), and a good source of vitamin A.

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 6g 8% DV
Carbs 38.9g 14% DV
Fiber 2.3g 8% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 280mg 12% DV
Potassium 310.6mg 7% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 134.1mcg 15% DV
Vitamin C 80mg 89% DV
Calcium 63mg 5% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the chicken wings are fully cooked?

Chicken wings are safely cooked when they reach an internal temperature of 165°F. You can use a meat thermometer to check the thickest part of the wing. Additionally, the juices should run clear, and the meat should no longer be pink. Always ensure proper cooking to enjoy safe and delicious wings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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