Maple Spice Muffins
Ingredients
- 1 1/2 cups whole wheat flour ⓘ
- 1 1/4 cups all-purpose flour ⓘ
- 1/2 cup quick-cooking oats ⓘ
- 2 teaspoons baking powder ⓘ
- 2 teaspoons cinnamon ⓘ
- 1 teaspoon baking soda ⓘ
- 1/2 teaspoon ground cloves ⓘ
- 2 eggs, beaten ⓘ
- 8 ounces plain yogurt ⓘ
- 1 cup maple syrup ⓘ
- 1/2 cup brown sugar, packed ⓘ
- 1/2 cup vegetable oil ⓘ
- 1 cup walnuts, chopped or 1 cup raisins ⓘ
- 1 banana, chopped
Instructions
- Stir together flours, rolled oats, baking powder, cinnamon, baking soda, and cloves.
- Combine eggs, yogurt and syrup.
- Beat in brown sugar and oil.
- Add dry ingredients, nuts and banana. Stir just until mixed.
- Spoon into greased or paper lined muffin tins, filling 2/3 way full.
- Bake at 400°F for 15 minutes.
- While warm, drizzle with remaining maple syrup.
- Serve warm.
Nutrition & Diet Analysis (per serving)
969
kcal
48% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).