Maple Sugar Muffins

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Ingredients

  • 8 ounces sour cream
  • 1 egg, beaten
  • 1 cup granulated maple sugar (or Faux Maple Sugar)
  • 1/2 teaspoon ground allspice
  • 2 1/4 cups all-purpose flour
  • 3/4 teaspoon baking soda
  • 1/8 teaspoon salt

Instructions

  1. Preheat oven to 375°F.
  2. Grease a very large baking sheet; set aside.
  3. Combine first four ingredients in a large bowl; mix well.
  4. Sift the remaining ingredients together; add all at once to the sour cream mixture.
  5. Mix just until combined.
  6. Turn dough out onto floured surface; knead lightly.
  7. Roll or press to 1/2 inch thickness and cut into 2 1/2" rounds with floured cookie cutter or glass.
  8. Place muffins on prepared cookie sheet.
  9. Bake for 12 to 15 minutes or until bottoms are golden brown.
  10. Transfer to a cooling rack.
  11. Serve while still warm.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 4.1g 5% DV
Carbs 84.4g 31% DV
Fiber 6.1g 22% DV
Sugar 21.4g 43% DV

Electrolytes

Sodium 16657.5mg 100% DV
Potassium 525.5mg 11% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 9.9mg 11% DV
Calcium 285.8mg 22% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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