Marinade Mix

VeganVegetarian
Prep: 10 min

A flavorful marinade blend perfect for steaks, chicken, and kebabs, combining savory soy and Worcestershire sauces with lemon, herbs, and spices for a zesty taste.

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Ingredients

  • 1 1/2 cup oil ⓘ
  • 3/4 cup soy sauce ⓘ
  • 1/2 cup Worcestershire sauce ⓘ
  • 2 tablespoon dry mustard ⓘ
  • 1/3 cup lemon juice ⓘ
  • 2 1/4 teaspoon salt ⓘ
  • 1 tablespoon black pepper ⓘ
  • 1/2 cup red wine vinegar ⓘ
  • 1 1/2 teaspoon parsley ⓘ

Instructions

  1. Mix all ingredients in a large bowl.
  2. Marinate meat overnight.
  3. Keep in the refrigerator for several weeks.
  4. Great for steaks, chicken, and shish kabobs.

Nutrition & Diet Analysis (per serving)

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 27.4g 35% DV
Carbs 35.9g 13% DV
Fiber 15.1g 54% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 11894.5mg 100% DV
Potassium 2299.3mg 49% DV

Vitamins & Minerals

Vitamin A 139.8mcg 16% DV
Vitamin C 47mg 52% DV
Calcium 224.8mg 17% DV
Iron 17.7mg 99% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil red wine vinegar black pepper lemon juice soy sauce parsley mustard worcestershire sauce salt

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