Marinate Delight

VeganVegetarian
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Ingredients

  • 1 can French cut green beans ⓘ
  • 1 can small peas ⓘ
  • 1 can white kernel corn ⓘ
  • 1 c. diced green pepper (optional) ⓘ
  • 1 c. diced celery ⓘ
  • 1 c. diced onion (purple for color) ⓘ
  • 1 small jar pimento ⓘ
  • 1 tsp. salt ⓘ
  • 1/2 tsp. pepper ⓘ
  • 1 c. sugar ⓘ
  • 3/4 c. vinegar ⓘ
  • 1 tsp. water ⓘ
  • 1/2 c. oil or less ⓘ

Instructions

  1. Drain all the vegetables and mix together.
  2. Boil together remaining ingredients and cool.
  3. Pour over vegetables. Refrigerate overnight.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 29.3g 38% DV
Carbs 30.9g 11% DV
Fiber 5.9g 21% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 9938.5mg 100% DV
Potassium 433.3mg 9% DV

Vitamins & Minerals

Vitamin A 280mcg 31% DV
Vitamin C 76.1mg 85% DV
Calcium 58.8mg 5% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

peas oil vinegar sugar salt pepper onion water celery green beans white kernel corn green pepper pimento

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