Marinated London Broil
Marinated London Broil offers tender, flavorful steak infused with a savory red wine and herb marinade, perfect for impressive dinners or weekend gatherings.
Ingredients
Instructions
- Mix the wine, oil, soy sauce, oregano, marjoram, and pepper in a deep bowl.
- Place the steak in the marinade, ensuring it is fully submerged.
- Cover and chill for at least 12 to 18 hours, turning the meat once or twice.
- Use a Tupperware marinating container or a large Ziploc bag for convenience.
- Remove the steak from the marinade and cook as desired.
Tips & Substitutions
For added flavor, consider using a robust red wine such as Cabernet Sauvignon or a fruity Merlot as your base. If you’re out of oregano or marjoram, dried thyme or basil can serve as substitutes. Also, if time allows, marinating for 24 hours enhances the taste. Be sure to let the steak rest before slicing to ensure juiciness. This recipe can be a great base for beef recipes beyond just London broil.
Serving Suggestions
Slice the marinated London broil thinly against the grain for maximum tenderness. Serve it with roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with mashed potatoes or even a hearty grain like quinoa. For a more casual dining experience, consider serving it alongside Easy Cheeseburger Pie for a fun twist.
Storage & Reheating
Store any leftover marinated London broil in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently in a skillet over low heat to prevent drying out. Alternatively, you can slice the steak and serve it cold in salads or sandwiches, adding a refreshing twist to your meals.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated London Broil contains roughly 126 calories, with 6g protein, 29g carbohydrates, and 2g fat. It is an excellent source of iron (83% of the Daily Value), dietary fiber (61% of the Daily Value), and calcium (49% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1376mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How long should I marinate the London broil?
For optimal flavor, marinate the London broil for at least 12 to 18 hours. If you have the time, extending the marinade to 24 hours can intensify the flavors even further. Just remember to turn the meat occasionally to ensure even coverage of the marinade.
Can I use other cuts of beef for this recipe?
Yes, while London broil is ideal for this marinade, you can also use flank steak or skirt steak. Just keep in mind that cooking times may vary based on the thickness of the cut. Always aim for medium-rare for the best texture and flavor.
What are some good sides to serve with marinated London broil?
Marinated London broil pairs wonderfully with roasted or grilled vegetables, a fresh garden salad, or creamy mashed potatoes. For a heartier meal, consider serving it alongside a warm grain salad or even a slice of Deep-Dish Southwestern Pizza for a unique twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).