Saucepot Meatballs

Cook: 15 min Cuisine: American

Juicy meatballs simmered in a savory tomato onion sauce with herbs, perfect for hearty family dinners or casual gatherings, combining rich flavors and comforting aroma.

Be the first to rate this recipe

Ingredients

  • 1 pkg. dry onion soup mix
  • 1/2 c. water
  • 2 c. tomato juice
  • 1 lb. ground beef
  • 1/2 tsp. garlic salt
  • 1/4 tsp. ground thyme
  • 1/4 tsp. pepper
  • 1 Tbsp. parsley

Instructions

  1. Combine the dry onion soup mix, water, and tomato juice in a deep saucepan.
  2. Bring the mixture to a boil, then reduce heat and simmer covered for 15 minutes.
  3. Mix the ground beef with garlic salt, ground thyme, pepper, and parsley.
  4. Form the seasoned ground beef into meatballs and add to the sauce if desired, then cook until browned and cooked through.

Tips & Substitutions

For added flavor, consider using fresh herbs like basil or oregano instead of parsley. If you're looking for a leaner option, ground turkey or chicken can be used in place of ground beef. To save time, you can prepare the meatballs in advance and freeze them, then add them directly to the sauce during cooking. This dish is not only easy to make but also versatile, making it a great choice for busy weeknights.

Serving Suggestions

Serve the meatballs over cooked pasta, rice, or even mashed potatoes for a comforting meal. A side of garlic bread and a simple green salad would complement the dish nicely. This recipe pairs beautifully with Mom'S Old-Fashioned Goulash for a hearty feast. Don't forget to sprinkle some grated Parmesan cheese over the top before serving for extra richness.

Storage & Reheating

Store any leftover meatballs and sauce in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the mixture on the stovetop over low heat, stirring occasionally until heated through. If frozen, thaw in the refrigerator overnight and reheat in the same manner for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Saucepot Meatballs contains roughly 81 calories, with 3g protein, 12g carbohydrates, and 3g fat. It is an excellent source of vitamin C (70% of the Daily Value) and iron (30% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 590mg per serving (26% of the Daily Value).

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 3.2g 4% DV
Carbs 12.1g 4% DV
Fiber 3.2g 11% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 589.9mg 26% DV
Potassium 295.2mg 6% DV
Cholesterol 7.4mg 2% DV

Vitamins & Minerals

Vitamin A 30.9mcg 3% DV
Vitamin C 62.8mg 70% DV
Calcium 97.5mg 8% DV
Iron 5.5mg 30% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs ahead of time?

Yes, you can prepare the meatballs in advance and refrigerate them for up to 24 hours before cooking. Alternatively, form and freeze the meatballs, and then add them directly to the sauce when ready to cook. This saves time and makes dinner preparation easier.

What can I use instead of tomato juice?

If you don't have tomato juice on hand, you can substitute it with crushed tomatoes or tomato sauce mixed with a bit of water. This will maintain the tomato flavor while altering the texture slightly. Adding a splash of vinegar can also enhance the acidity if needed.

How can I adjust the spice level of the meatballs?

To adjust the spice level, consider adding red pepper flakes or a dash of hot sauce to the meat mixture for a kick. Alternatively, if you prefer milder flavors, reduce the amount of garlic salt or use fresh garlic instead for a subtler taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →