Marinated Slaw
Marinated Slaw offers a tangy, flavorful twist on classic cabbage slaw, with a savory vinegar and oil marinade complemented by onions and mustard. Its crisp texture and bold flavors make it an ideal side dish for barbecue gatherings, picnics, or as a refreshing addition to any meal.
Ingredients
Instructions
- Bring all ingredients except cabbage and onions to a rolling boil.
- Mix 1 cup salad oil into the boiled mixture.
- Pour the marinade over the cabbage and onions.
- Refrigerate overnight before serving.
Tips & Substitutions
To enhance the flavor of your Marinated Slaw, consider adding a teaspoon of sugar to balance the acidity of the vinegar or substituting apple cider vinegar for a milder taste. For a crunchier texture, you can add shredded carrots or sliced bell peppers. If you're looking for a vegan option, ensure the salad oil used is plant-based and free from animal-derived ingredients.
Serving Suggestions
This Marinated Slaw pairs beautifully with grilled meats or fish, making it a perfect side for summer barbecues. You can serve it alongside dishes like Oven Dills or even as a topping for tacos. For a complete meal, consider pairing it with a light sandwich or the Easy Raw Vegetable Salad for extra freshness.
Storage & Reheating
Store any leftover Marinated Slaw in an airtight container in the refrigerator. It will keep well for up to 5 days. The flavors will continue to develop, so it's great to enjoy it after a day or two. Avoid reheating as this dish is best served cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Marinated Slaw contains roughly 426 calories, with 2g protein, 5g carbohydrates, and 46g fat. It is an excellent source of vitamin C (83% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1763mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cabbage for this recipe?
Absolutely! While green cabbage is commonly used, you can experiment with red cabbage for a pop of color or Napa cabbage for a milder flavor. Just keep in mind that different cabbages may alter the texture slightly, so adjust your chopping technique accordingly.
How long can I let the slaw marinate?
For best results, marinate the slaw overnight. This allows the flavors to meld and the cabbage to soften slightly. If you're short on time, even a few hours can make a difference, but overnight is ideal for maximum flavor.
Is it possible to make this slaw spicy?
Yes! If you like a bit of heat, consider adding some crushed red pepper flakes or a dash of hot sauce to the marinade. Adjust the amount to suit your spice preference, but start with a small quantity to ensure it doesn't overpower the other flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).