Marshmallow Yam Casserole

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A sweet and creamy casserole combining mashed yams with warm spices, topped with gooey marshmallows—perfect for holiday tables or comforting family dinners.

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Ingredients

  • 3 cups canned whole yams, drained and mashed
  • 1/4 cup brown sugar
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 tablespoon melted butter
  • 1/4 cup cream
  • 1 1/2 cups miniature marshmallows

Instructions

  1. Blend yams with brown sugar, salt, cinnamon, nutmeg, melted butter, and cream.
  2. Mix half the marshmallows with the yam mixture.
  3. Turn the mixture into a greased baking dish.
  4. Top with the remaining marshmallows.
  5. Bake in a moderate oven (350°F) for 20 minutes, until puffy and marshmallows are delicately browned.

Tips & Substitutions

For a creamier texture, consider using fresh yams instead of canned. You can substitute the brown sugar with maple syrup for a different flavor profile. If you prefer a crunchy topping, mix in some crushed nuts or a sprinkle of granola with the marshmallows. This dish can be made ahead and frozen before baking, making it a great option for holiday gatherings alongside American recipes like Chocolate Chip Krispies.

Serving Suggestions

This Marshmallow Yam Casserole is perfect as a side dish for holiday meals or family gatherings. It pairs beautifully with savory dishes like roasted turkey or glazed ham. Consider serving it alongside Annie's Holiday Corn Pudding for a delightful spread. A simple green salad can balance the richness of the casserole.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave individual servings for a quick option, but the texture may not be as crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Marshmallow Yam Casserole contains roughly 582 calories, with 9g protein, 103g carbohydrates, and 15g fat. It is an excellent source of iron (100% of the Daily Value), vitamin A (67% of the Daily Value), and calcium (31% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1807mg per serving (79% of the Daily Value).

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 14.7g 19% DV
Carbs 103.2g 38% DV
Fiber 5.3g 19% DV
Sugar 44.5g 89% DV

Electrolytes

Sodium 1806.7mg 79% DV
Potassium 255.4mg 5% DV
Cholesterol 30.9mg 10% DV

Vitamins & Minerals

Vitamin A 602.5mcg 67% DV
Vitamin C 24mg 27% DV
Vitamin D 4.3mcg 22% DV
Calcium 406mg 31% DV
Iron 18mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh yams instead of canned?

Yes, fresh yams can be used instead of canned. Simply peel, boil, and mash them before mixing with the other ingredients. This will enhance the flavor and texture of the dish.

How can I make this dish ahead of time?

You can prepare the yam mixture and assemble the casserole in advance. Cover it tightly and refrigerate for up to a day. Just add the marshmallows before baking, and it will be ready to go when you need it.

Is this casserole suitable for vegetarians?

Yes, this Marshmallow Yam Casserole is suitable for vegetarians as it contains no meat or animal-derived ingredients. It's a delightful addition to any vegetarian holiday menu.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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