Mashed Peas And Potatoes
Creamy mashed potatoes and peas blended with onions and butter create a comforting side dish perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Scrub the potatoes and slice them, leaving the skins on.
- Cook the potatoes with sliced onion, salt, pepper, and a portion of butter.
- Place the potato mixture and cooked peas on a large double layer of aluminum foil.
- Fold over and seal tightly to form a packet.
- Place the foil packet on a grill and cook for 8 to 10 minutes, then turn over and cook for another 8 to 10 minutes.
- Remove from the grill, open the foil, and mash the potatoes and peas together.
- Add chicken broth, remaining butter, and seasonings to taste, and mix well.
Tips & Substitutions
For extra flavor, consider adding minced garlic or herbs like thyme to the potato mixture. If you want a creamier texture, substitute half of the chicken broth with heavy cream or milk. You can also use fresh peas if in season, but frozen peas work perfectly well here. Ensure the foil is sealed tightly to trap steam, which helps cook the vegetables evenly.
Serving Suggestions
Serve the mashed peas and potatoes as a hearty side with grilled meats or alongside comforting dishes like Chicken Gumbo Meat Loaf. For a complete meal, pair it with a fresh salad or crusty bread. This dish is also great for family gatherings, making it a perfect accompaniment to hearty entrees.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mashed peas and potatoes in a microwave-safe dish, cover, and heat in short intervals, stirring occasionally, until warmed through. You can add a splash of chicken broth or milk to restore creaminess during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Mashed Peas And Potatoes contains roughly 1249 calories, with 16g protein, 154g carbohydrates, and 63g fat. It is an excellent source of potassium (80% of the Daily Value), vitamin C (62% of the Daily Value), and dietary fiber (49% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1974mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas if they are in season. Just blanch them briefly in boiling water before mixing them with the potatoes to ensure they are tender. Frozen peas work well and are convenient, but fresh peas can add a vibrant flavor to the dish.
What if I don't have chicken broth?
If you don't have chicken broth, vegetable broth is a great substitute that will still provide flavor. Alternatively, you can use water, but consider adding a bit more seasoning to enhance the taste. If you're looking for a richer flavor, homemade broth works wonderfully too.
How can I make this recipe vegan?
To make this dish vegan, replace the butter with a plant-based alternative such as olive oil or vegan butter. Use vegetable broth instead of chicken broth. The recipe will still maintain its creamy texture and rich flavor, making it a delightful vegan option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).