Mawdee'S Shrimp, Crab, Corn Soup

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

Mawdee'S Shrimp, Crab, Corn Soup is a hearty, flavorful seafood chowder featuring tender shrimp, sweet corn, and crab meat simmered in a tomato-based broth with vegetables and cream of mushroom soup. Perfect for seafood lovers and comforting enough for family dinners or special gatherings.

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Ingredients

  • 1 onion
  • 1 bell pepper
  • 2 sticks celery
  • 2 cans tomato sauce
  • 3 cans corn
  • 2 cans crab meat
  • 2 1/2 lb. shrimp
  • 1 can cream of mushroom soup
  • 4 to 6 cups water

Instructions

  1. Dice and fry onions, bell pepper, and celery; add tomato sauce and fry for 10 minutes.
  2. Add 4 to 6 cups water; bring to a boil.
  3. Add cream of mushroom soup; cook for 20 minutes.
  4. Add all corn, shrimp, crab, and Tabasco sauce.
  5. Cook for an additional 30 minutes.

Tips & Substitutions

For a richer flavor, consider using fresh shrimp instead of frozen. You can substitute the crab meat with imitation crab for a more budget-friendly option. Adding a splash of lemon juice can brighten the dish. If you prefer a thicker soup, blend a portion of the corn before adding it back in. This soup is also versatile; feel free to add additional seafood or vegetables as desired.

Serving Suggestions

Serve this hearty soup with crusty bread or over a bed of rice for a complete meal. It pairs beautifully with a light salad or a side of cornbread. For a festive touch, consider garnishing with fresh herbs like parsley or green onions. This dish is also a great complement to seafood recipes like Seafood Salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally. If the soup has thickened, you may need to add a little water or broth to reach your desired consistency. Avoid microwaving for best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mawdee'S Shrimp, Crab, Corn Soup contains roughly 398 calories, with 14g protein, 56g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (59% of the Daily Value), vitamin C (33% of the Daily Value), and protein (29% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1131mg per serving (49% of the Daily Value).

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 16.4g 21% DV
Carbs 56.4g 21% DV
Fiber 16.4g 59% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 1131.1mg 49% DV
Potassium 774.6mg 16% DV
Cholesterol 63.3mg 21% DV

Vitamins & Minerals

Vitamin A 97mcg 11% DV
Vitamin C 29.8mg 33% DV
Vitamin D 0.1mcg
Calcium 146.6mg 11% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in this soup?

Yes, you can use frozen diced onions, bell peppers, and corn if fresh ingredients are not available. Just be sure to cook them thoroughly to ensure they are heated through and flavors meld well.

Is this soup spicy?

The level of spiciness can be adjusted by the amount of Tabasco sauce you add. Start with a small amount and taste as you go. For a milder version, you can omit the Tabasco altogether or use a milder hot sauce.

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time and actually tastes better the next day as the flavors meld. Just follow the recipe, let it cool, and store it in the refrigerator. Reheat gently before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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