Meat Balls Hawaiian
Hawaiian Meat Balls are a savory and comforting dish featuring tender meat balls glazed in a flavorful sauce. The combination of beef, onions, and a hint of sweetness makes it perfect for family dinners or casual gatherings, offering a delightful taste of Polynesian-inspired cuisine.
Ingredients
Instructions
- Combine ground beef, soda cracker crumbs, chopped onions, evaporated milk, and salt; mix lightly but thoroughly. Shape into 30 meat balls.
- Roll the meat balls in flour.
- Brown the meat balls in shortening.
- Drain the meat balls.
- Prepare the sauce and pour over the meat balls.
- Simmer, covered, for 15 minutes.
Tips & Substitutions
For a variation, try using ground turkey or chicken instead of beef for a lighter option. If you don't have soda cracker crumbs, crushed saltines or breadcrumbs can work as a substitute. To enhance flavor, add minced garlic or herbs like parsley to the meat mixture. Ensure not to overmix the meat to keep the meatballs tender.
Serving Suggestions
Serve the meatballs over rice or with a side of steamed vegetables for a complete meal. They also pair wonderfully with a tangy Creole sauce for added flavor. For a fun twist, serve them in a slider bun for a casual gathering. Don't forget to browse more beef recipes to find delicious sides.
Storage & Reheating
To store leftovers, place the meatballs in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 3 months. Reheat in the microwave or on the stovetop with a bit of sauce to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Balls Hawaiian contains roughly 419 calories, with 6g protein, 25g carbohydrates, and 33g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 1273mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these meatballs ahead of time?
Yes, you can prepare the meatballs in advance and store them in the refrigerator for up to 24 hours before cooking. For even longer storage, freeze them uncooked and cook directly from frozen, adding a few extra minutes to the cooking time.
What can I use instead of evaporated milk?
If you don't have evaporated milk on hand, you can substitute it with regular milk mixed with a little cream to achieve a similar consistency. Alternatively, use a non-dairy milk with a thickener like cornstarch for a lactose-free option.
How can I tell when the meatballs are fully cooked?
The best way to check if the meatballs are fully cooked is to use a meat thermometer. They should reach an internal temperature of 160°F (70°C) for ground beef. Additionally, they should be browned on the outside and firm to the touch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).