Meat Balls In Mushroom Gravy

Prep: 20 min Cook: 40 min Serves: 4 Cuisine: American

A comforting dish featuring tender meatballs simmered in a rich mushroom gravy, perfect for family dinners and those craving hearty, savory flavors.

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Ingredients

  • 2 c. ground beef
  • 1 c. grated carrots
  • 1 c. grated potatoes
  • salt and pepper to taste
  • 1 egg
  • 1 small onion, chopped
  • 1 can cream of mushroom soup
  • 1 c. milk

Instructions

  1. Mix ground beef, grated carrots, grated potatoes, chopped onion, egg, salt, and pepper together; form into meatballs.
  2. In a large skillet, brown the meatballs on all sides.
  3. Pour the cream of mushroom soup and milk over the meatballs.
  4. Cover and let simmer for 30 to 60 minutes.
  5. Serve the meatballs and gravy over rice.

Tips & Substitutions

To enhance the flavor, consider adding minced garlic or Italian herbs to the meat mixture. If you want a lighter option, ground turkey can be used instead of beef. For a creamier gravy, you might add a splash of sour cream or a bit of cream cheese to the mushroom soup. Be sure to brown the meatballs well to lock in flavor before adding the gravy.

Serving Suggestions

Serve the meatballs and mushroom gravy over a bed of fluffy rice for a comforting meal. Steamed vegetables or a side salad can complement this dish nicely. For a heartier option, consider pairing it with mashed potatoes or serving alongside Mom's 8-Layer Casserole for a family-style dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs and gravy in a saucepan over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave them in a covered dish, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Balls In Mushroom Gravy contains roughly 1266 calories, with 33g protein, 162g carbohydrates, and 54g fat. It is an excellent source of protein (66% of the Daily Value), potassium (66% of the Daily Value), and vitamin A (58% of the Daily Value). Note that it is relatively high in sodium, at 2119mg per serving (92% of the Daily Value).

1266 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 54.1g 69% DV
Carbs 162.1g 59% DV
Fiber 10.5g 38% DV
Sugar 17.7g 35% DV

Electrolytes

Sodium 2119.1mg 92% DV
Potassium 3094.3mg 66% DV
Cholesterol 227.9mg 76% DV

Vitamins & Minerals

Vitamin A 520.9mcg 58% DV
Vitamin C 37mg 41% DV
Vitamin D 0.5mcg 3% DV
Calcium 321.9mg 25% DV
Iron 6.9mg 38% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs in advance?

Yes, you can prepare the meatballs a day ahead and refrigerate them before cooking. Just remember to bring them to room temperature before browning for even cooking. You can also freeze the uncooked meatballs and cook them from frozen; just add a few extra minutes to the cooking time.

What can I substitute for cream of mushroom soup?

If you don't have cream of mushroom soup, you can make a homemade version using sautéed mushrooms, cream, and broth. Alternatively, cream of chicken soup works as a good substitute, or you can use a mix of sour cream and beef broth for a tangy flavor.

Can I add other vegetables to the meatball mixture?

Absolutely! You can incorporate finely chopped bell peppers, zucchini, or even spinach into the meatball mixture for added nutrition and flavor. Just make sure to adjust the seasoning accordingly to balance the flavors of the added vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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