Meat Balls

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

Savory meatballs combine the rich flavors of ground beef with a hint of garlic and the sweetness of relish. Perfect for family dinners or as a crowd-pleasing appetizer, these meatballs are coated in a crunchy layer that adds texture and flavor, making them irresistible.

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Ingredients

  • 1 egg
  • 1 teaspoon garlic powder
  • 1 onion, chopped
  • 1/4 cup sweet relish
  • 1 teaspoon onion salt
  • 1 pound ground beef
  • ground beef

Instructions

  1. Mix ground beef, sweet relish, garlic powder, onion, onion salt, and egg in a bowl.
  2. Form the mixture into balls.
  3. Place the meatballs into a bag of Shake 'N Bake and coat them thoroughly.
  4. Cook the meatballs in the oven at 350° for 30 to 40 minutes.

Tips & Substitutions

For added flavor, consider mixing in some grated Parmesan cheese or fresh herbs like parsley or basil. If you prefer a lighter option, substitute half of the ground beef with ground turkey or chicken. Be cautious with the salt as the sweet relish already adds some sweetness and saltiness. Ensure the meatballs are uniform in size for even cooking.

Serving Suggestions

Serve these meatballs with a side of spaghetti and marinara sauce for a classic meal. They also pair beautifully with Dill Rye Bread Dip as an appetizer. For a heartier dinner, consider serving with mashed potatoes or a fresh salad. You can also use them in sandwiches or sliders for a fun twist.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15 minutes or until heated through. Alternatively, you can microwave them for 1-2 minutes, ensuring they are hot all the way through.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Balls contains roughly 154 calories, with 2g protein, 26g carbohydrates, and 5g fat.

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 5.1g 6% DV
Carbs 25.8g 9% DV
Fiber 0.9g 3% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 260.1mg 11% DV
Potassium 123.4mg 3% DV
Cholesterol 33.1mg 11% DV

Vitamins & Minerals

Vitamin A 17.1mcg 2% DV
Vitamin C 0.7mg 1% DV
Calcium 38.7mg 3% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs before cooking them?

Yes, you can freeze the uncooked meatballs for up to 3 months. Arrange them on a baking sheet to freeze individually, then transfer them to a freezer bag. When ready to cook, bake them directly from frozen, increasing the cooking time by about 10 minutes.

What can I use instead of sweet relish?

If you don't have sweet relish on hand, you can make a quick substitute by finely chopping pickles and mixing them with a bit of sugar. Alternatively, a mix of chopped olives and a touch of honey can also work well, adding a different flavor profile to the meatballs.

How do I know when the meatballs are done cooking?

The meatballs are done when they reach an internal temperature of 160°F. You can check this using a meat thermometer. Additionally, they should be browned on the outside and firm to the touch. If they're still soft or mushy, they need more time in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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