Meat Loaf And Roasted Potatoes

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty meat loaf paired with roasted potatoes, featuring savory flavors from tomato soup, Worcestershire, and crispy fried onions, perfect for family dinners and comfort food lovers.

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Ingredients

  • 10 3/4 oz. can condensed tomato soup
  • 2 lb. ground round beef or turkey
  • 2.8 oz. can Durkee French fried onions
  • 1 egg
  • 1/4 cup Worcestershire sauce
  • 8 medium potatoes

Instructions

  1. Mix 1/2 cup condensed tomato soup, ground beef or turkey, 1/2 can Durkee French fried onions, beaten egg, and Worcestershire sauce thoroughly.
  2. In a baking pan, shape the mixture firmly into an 8 x 4-inch loaf.
  3. Place the cut potatoes around the meat loaf in the pan.
  4. Bake at 350°F (175°C) for 1 hour.
  5. Stir the potatoes during baking to ensure even roasting.

Tips & Substitutions

For added flavor, consider mixing in chopped bell peppers or garlic into the meat mixture. If you’re short on time, pre-cut frozen potatoes can be a great alternative. To enhance the texture, you can replace half of the ground meat with finely chopped mushrooms, making it more moist. If you're looking for a meatloaf without eggs, check out 'Meat Loaf(No Eggs)' for variations.

Serving Suggestions

Serve the meatloaf with a side of steamed vegetables or a fresh salad to balance the meal. For a comforting touch, drizzle extra tomato soup over the slices. This dish pairs beautifully with 'Chipped Beef Dip(From Estill'S Baby Girl)', offering a delightful appetizer before the main course. Consider serving with crusty bread to soak up any juices.

Storage & Reheating

Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to maintain moisture. Heat in 30-second intervals until warmed through. The roasted potatoes can be stored separately and reheated similarly for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Loaf And Roasted Potatoes contains roughly 1392 calories, with 26g protein, 249g carbohydrates, and 34g fat. It is an excellent source of potassium (59% of the Daily Value), protein (52% of the Daily Value), and calcium (43% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 895mg per serving (39% of the Daily Value).

1392 kcal 70% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 33.8g 43% DV
Carbs 249.2g 91% DV
Fiber 5.2g 18% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 894.6mg 39% DV
Potassium 2768.3mg 59% DV
Cholesterol 598mg 100% DV

Vitamins & Minerals

Vitamin A 147.6mcg 16% DV
Vitamin C 25.2mg 28% DV
Calcium 556.5mg 43% DV
Iron 6.9mg 39% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the meatloaf?

Yes, you can use ground turkey, chicken, or pork instead of beef. Just keep in mind that lean meats may require additional moisture, so consider adding a bit more tomato soup or a splash of broth.

Can I freeze the meatloaf?

Absolutely! To freeze, allow the meatloaf to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. Thaw it in the refrigerator overnight before reheating.

How can I tell when the meatloaf is done cooking?

The meatloaf is done when it reaches an internal temperature of 160°F (70°C). You can check this using a meat thermometer inserted into the center. The meatloaf should be firm and no longer pink in the middle.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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