Meat Loaf(No Eggs)
A hearty, egg-free meat loaf with a tangy tomato glaze, perfect for family dinners and versatile for variations with different seasonings.
Ingredients
Instructions
- Mix the ground beef, dry milk, grated onion, torn bread slices, Worcestershire sauce, and half the tomato sauce in a bowl until well combined.
- Press the mixture into a small loaf pan and pour the remaining tomato sauce over the top.
- Bake at 350°F (175°C) for approximately 45 minutes until cooked through.
Tips & Substitutions
For a moister meatloaf, consider adding grated zucchini or finely chopped bell peppers. You can replace dry milk with an equal amount of breadcrumbs or crushed crackers if needed. If you prefer a spicier flavor, add some crushed red pepper flakes or a dash of hot sauce to the mixture. This recipe is a great base for experimenting with flavors found in other American recipes.
Serving Suggestions
Serve the meatloaf with mashed potatoes and steamed vegetables for a classic comfort meal. It also pairs beautifully with a side of Quick And Easy Sweet And Sour Meatballs for a fun twist. For a lighter option, enjoy it on a bed of greens or in a sandwich with your favorite condiments.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatloaf in the oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also slice and reheat in the microwave for quicker serving, but be careful not to overcook it.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf(No Eggs) contains roughly 557 calories, with 10g protein, 75g carbohydrates, and 25g fat. It is a good source of protein (19% of the Daily Value), iron (19% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 806mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use turkey instead of ground beef?
Yes, you can substitute ground turkey for ground beef in this recipe. Keep in mind that turkey is leaner, so you may want to add a bit of olive oil or additional moisture to prevent it from drying out.
What can I use instead of tomato sauce?
If you don't have tomato sauce, crushed tomatoes or a homemade tomato puree can be used as a substitute. Alternatively, you could use barbecue sauce for a different flavor profile.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check this. The meatloaf should also be firm to the touch and no longer pink in the center.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).