Meat Loaf For Two
A hearty and flavorful meatloaf perfect for two, combining savory ground beef with seasonings and topped with optional ketchup or cheese for added taste.
Ingredients
Instructions
- Mix all ingredients thoroughly.
- Shape into two loaves.
- Place in an ungreased pan and bake at 350°F for 45 minutes.
- If desired, top one loaf with catsup, chili sauce, or strips of cheese.
- Return to oven and bake for an additional 2 to 3 minutes.
- Serve the loaf immediately.
- Cool the remaining loaf.
- Wrap in foil, label, and freeze.
- To serve, place the foil-wrapped frozen loaf on an oven rack.
- Heat at 350°F for 50 to 60 minutes.
Tips & Substitutions
For a moister meatloaf, consider adding finely grated carrots or zucchini to the mixture. If you're out of Worcestershire sauce, soy sauce or balsamic vinegar can be great substitutes. You can also use ground turkey or chicken as a lighter alternative to beef. For extra flavor, try incorporating herbs like thyme or parsley, which work well in American recipes.
Serving Suggestions
Serve the meatloaf with a side of mashed potatoes and green beans for a comforting meal. It also pairs beautifully with Lane'S Baked Spaghetti for a delicious twist. For a fresh touch, consider a side salad or roasted vegetables. You can top the meatloaf with catsup or chili sauce to enhance the flavor.
Storage & Reheating
To store leftovers, wrap the cooled meatloaf tightly in plastic wrap or aluminum foil and place it in the refrigerator. It can last up to four days. For longer storage, freeze the foil-wrapped loaf. To reheat, place the frozen loaf on an oven rack and heat at 350°F for 50 to 60 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf For Two contains roughly 813 calories, with 13g protein, 112g carbohydrates, and 36g fat. It is an excellent source of vitamin C (62% of the Daily Value), protein (27% of the Daily Value), and iron (26% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1948mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the meat mixture a day in advance and store it in the refrigerator. Just shape the loaves and bake them when you're ready to serve. This helps the flavors meld together and can save you time on busy days.
What can I do if my meatloaf is too dry?
If your meatloaf turns out dry, consider adding a bit more milk or an extra egg next time. You can also mix in some ketchup or barbecue sauce for added moisture during baking. Additionally, ensure that you're not overcooking it, as this can lead to dryness.
Can I use a different type of meat?
Absolutely! Ground turkey or chicken can be used as leaner options. Just keep in mind that they may require slight adjustments in cooking time or moisture content. Mixing in some pork can also add flavor and juiciness to the meatloaf.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).