Meat Loafettes
Meat Loafettes are flavorful, tender mini meatloaves with savory onion and Worcestershire notes, perfect for quick dinners or casual gatherings. Kid-friendly and easy to customize.
Ingredients
Instructions
- Beat the egg in a bowl.
- Add ground meat, salt, pepper, Worcestershire sauce, chopped onion, bread crumbs, and condensed vegetable soup to the egg.
- Mix all ingredients thoroughly with a fork.
- Spray 12 muffin tins with Pam or non-stick spray.
- Spoon the meat mixture into each muffin cup.
- Bake at 450°F (232°C) for 15 minutes.
Tips & Substitutions
For added flavor, consider mixing in some chopped garlic or bell peppers. If you're looking for a healthier alternative, lean ground turkey or chicken can replace the ground meat. You can also use gluten-free breadcrumbs for a gluten-free option. Adjust the Worcestershire sauce for a tangier taste, or add a dash of hot sauce for a kick.
Serving Suggestions
Serve Meat Loafettes with a side of mashed potatoes or a fresh garden salad for a balanced meal. They also pair beautifully with Cyndie'S Artichoke Dip for a delightful appetizer spread. For a heartier meal, consider serving them with roasted vegetables or a side of macaroni and cheese.
Storage & Reheating
Store leftover Meat Loafettes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for 1-2 minutes or bake at 350°F (175°C) for about 10 minutes until heated through. This helps maintain their moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loafettes contains roughly 182 calories, with 4g protein, 36g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 799mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Meat Loafettes?
Yes, you can freeze Meat Loafettes. Allow them to cool completely, then place them in a freezer-safe container or zip-top bag. They can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat as directed.
What can I substitute for the condensed vegetable soup?
If you don't have condensed vegetable soup, you can substitute it with a mixture of beef or vegetable broth and a tablespoon of cornstarch to thicken it. Alternatively, use a homemade vegetable puree for a fresher flavor.
How can I make these Meat Loafettes spicier?
To add some heat, mix in diced jalapeños or a teaspoon of chili powder to the meat mixture. You could also top them with a spicy barbecue sauce before baking for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).