Meat Quiche
A savory meat quiche featuring crispy bacon or sausage, melted cheddar, and a creamy egg filling, perfect for brunch, lunch, or a hearty dinner.
Ingredients
Instructions
- Sprinkle the browned and crumbled meat into the uncooked pie crust.
- Cover the meat with grated cheddar cheese, then add the diced onion on top.
- In a bowl, beat together the eggs, milk, salt, and pepper until well combined.
- Pour the egg mixture over the ingredients in the pie crust.
- Bake at 400°F for approximately 15 minutes, until the quiche is golden brown.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream to the egg mixture. You can also substitute the bacon or sausage with leftover meats or vegetables like spinach or mushrooms for a twist. If you want to add more flavor, try incorporating herbs like thyme or chives. This quiche pairs beautifully with Dig Deep Salad for a balanced meal.
Serving Suggestions
Serve the quiche warm or at room temperature, garnished with fresh herbs. It makes a great brunch dish alongside a light salad or fresh fruit. Consider pairing it with a side of American recipes like a fresh fruit salad or crispy hash browns for a hearty breakfast. A dollop of sour cream can also enhance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place slices in a preheated oven at 350°F for about 10-15 minutes until warmed through. You can also microwave individual slices for quick reheating, though the oven method helps maintain crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Quiche contains roughly 578 calories, with 21g protein, 57g carbohydrates, and 30g fat. It is an excellent source of protein (41% of the Daily Value), calcium (38% of the Daily Value), and vitamin A (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2528mg per serving (110% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese in the quiche?
Absolutely! While Cheddar cheese is a classic choice, you can use other cheeses like Swiss, feta, or even a blend of your favorites. Just keep in mind that different cheeses will alter the flavor profile of the quiche, so choose according to your taste.
How do I know when the quiche is done baking?
The quiche is done when the top is golden brown and the egg mixture is set. You can check for doneness by gently shaking the quiche; if the center jiggles slightly, it needs more time. A knife inserted in the center should come out clean when fully cooked.
Can I make this quiche ahead of time?
Yes, you can prepare the quiche in advance! Assemble it up to a day ahead and store it in the refrigerator. Just be sure to bake it before serving. If you prefer, you can also bake it, let it cool, then refrigerate. Simply reheat before serving for optimal taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).