Meat Roll-Ups
Juicy meat roll-ups wrapped in flaky crescent dough, filled with cheesy seasoned beef, perfect for casual family dinners or entertaining guests with savory flavors.
Ingredients
Instructions
- Combine ground beef and onion soup mix in a skillet; cook until browned over medium-high heat.
- Drain off excess fat from the skillet.
- Stir grated Cheddar cheese into the beef mixture; set aside to cool slightly.
- Preheat oven to 375°F (190°C).
- Roll out the crescent dough on a flat surface.
- Cut each of the three packages of crescent rolls in half to make 16 triangles.
- Place a heaping teaspoonful of the meat mixture on each triangle and roll to enclose the filling.
- Place each roll on an ungreased cookie sheet, tucking the point of the dough underneath.
- Bake in the preheated oven for 13 to 15 minutes until golden brown.
- Serve warm or let cool, then freeze for later use.
- To reheat after freezing, warm in a preheated 325°F (160°C) oven for 10 to 15 minutes.
Tips & Substitutions
For added flavor, consider mixing in some minced garlic or chopped herbs like parsley or oregano with the beef mixture. If you're short on time, you can substitute the ground beef with cooked shredded chicken or turkey. For a vegetarian option, use crumbled tofu or tempeh seasoned with the onion soup mix. Make sure to not overfill the crescent rolls to prevent them from bursting while baking.
Serving Suggestions
These Meat Roll-Ups make a fantastic appetizer or snack for parties and game days. Serve them with dipping sauces like ranch, BBQ, or hot sauce for added flavor. They pair beautifully with a side salad or crispy potato wedges for a complete meal. For a comforting dish, consider serving alongside Beef Shepherd's Pie or similar hearty options.
Storage & Reheating
After baking, allow the roll-ups to cool completely before storing them in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them individually wrapped in plastic wrap and then placed in a zip-top bag for up to 2 months. To reheat, warm in a preheated 325°F (160°C) oven for 10 to 15 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Roll-Ups contains roughly 122 calories, with 8g protein, 1g carbohydrates, and 9g fat. It is a good source of protein (15% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these roll-ups ahead of time?
Yes, you can prepare the meat mixture and assemble the roll-ups ahead of time. Just cover them with plastic wrap and refrigerate until you're ready to bake. They can be baked directly from the fridge; just add a couple of extra minutes to the baking time.
What can I use instead of Cheddar cheese?
If you're not a fan of Cheddar, you can substitute it with mozzarella for a milder flavor, or try pepper jack for a bit of spice. Other great options include Gouda or a blend of Italian cheeses for a unique twist.
Can I use homemade crescent dough?
Absolutely! If you prefer, you can use homemade crescent dough instead of store-bought. Just ensure it’s rolled out to a similar thickness as the refrigerated version for even baking. This allows for customization of flavors and ingredients in your dough.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).