Crispy Meatballs

Prep: 15 min Cook: 30 min Serves: 16 Cuisine: American

Crispy meatballs with a sweet and savory flavor, featuring a crunchy rice cereal coating and seasoned beef, perfect for casual family dinners or entertaining guests.

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Ingredients

  • 1 egg
  • 1/4 cup ketchup
  • 1 cup crisp rice cereal
  • 1 tablespoon brown sugar
  • 1 tablespoon finely chopped onion
  • 1 teaspoon salt
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground nutmeg
  • 1 pound ground beef

Instructions

  1. In a large bowl, combine egg, ketchup, rice cereal, brown sugar, chopped onion, salt, ground mustard, pepper, and ground nutmeg.
  2. Crumble ground beef over the mixture and mix well.
  3. Shape the mixture into 1-1/2 inch balls.
  4. Place the meatballs in a greased 11 x 7 x 2 inch baking dish.
  5. Bake uncovered at 400°F for 30 minutes or until the meat is no longer pink.

Tips & Substitutions

For extra flavor, try adding minced garlic or Italian seasoning to the meatball mixture. If you don't have crisp rice cereal, crushed cornflakes or breadcrumbs can work as substitutes. Ensure the meatballs are evenly sized for consistent cooking. To keep them crispy, avoid overcrowding the baking dish.

Serving Suggestions

Crispy meatballs can be served as an appetizer with a side of extra ketchup or marinara sauce for dipping. They pair well with a fresh salad or steamed vegetables for a balanced meal. For a complete dinner, consider serving them alongside mashed potatoes or pasta, which you can find in many American recipes.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F for about 10-15 minutes, or until heated through. This will help maintain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Crispy Meatballs contains roughly 41 calories, with 1g protein, 8g carbohydrates, and 1g fat. It is a good source of vitamin C (16% of the Daily Value). Note that it is relatively high in sodium, at 468mg per serving (20% of the Daily Value).

41 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.8g 1% DV
Carbs 8.1g 3% DV
Fiber 0.7g 3% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 468.4mg 20% DV
Potassium 67.7mg 1% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 40.5mcg 4% DV
Vitamin C 14.5mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 13.7mg 1% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef for this recipe?

Yes, you can substitute ground turkey for ground beef. Just keep in mind that turkey tends to be leaner, so adding a bit of olive oil or moist ingredients like extra ketchup may help keep the meatballs juicy.

How do I know when the meatballs are fully cooked?

The best way to check if the meatballs are fully cooked is by using a meat thermometer. They should reach an internal temperature of 160°F. Alternatively, cut one open; it should no longer be pink inside, and the juices should run clear.

Can I freeze these meatballs for later use?

Absolutely! To freeze, let the meatballs cool completely, then arrange them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe container or bag. They can be stored for up to 3 months. Reheat from frozen in the oven at 350°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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