Meat-Sa Pie

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A savory meat pie featuring seasoned ground meat, melted cheese, and flavorful pizza sauce, perfect for family dinners or casual gatherings with rich, comforting flavors.

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Ingredients

  • 1 lb ground meat
  • 2/3 cup milk
  • 1/2 cup bread crumbs
  • 1 teaspoon garlic salt
  • 1/2 cup canned pizza sauce
  • 1 1/2 cups shredded cheese
  • 1 (3 oz) can mushrooms, drained
  • 1/2 teaspoon oregano
  • 2 tablespoons grated Parmesan cheese

Instructions

  1. Mix together ground meat, milk, bread crumbs, and garlic salt.
  2. Put the mixture into a 9-inch pie plate.
  3. Combine pizza sauce, 1 cup of shredded cheese, drained mushrooms, oregano, and Parmesan cheese.
  4. Spread the sauce mixture on top of the meat mixture.
  5. Bake in a 375°F oven for 25 minutes.
  6. Remove from oven and sprinkle the remaining 1/2 cup of shredded cheese over the top.
  7. Return to the oven and bake for about 5 minutes or until the cheese on top is melted.

Tips & Substitutions

For a flavor boost, consider adding chopped onions or bell peppers to the meat mixture. If you don't have ground meat, ground turkey or chicken can be great substitutes. You can also use crushed crackers instead of bread crumbs for a different texture. Adjust the seasonings to your taste, and try incorporating spices from your favorite American recipes for a unique twist.

Serving Suggestions

This Meat-Sa Pie is delicious served with a side salad or steamed vegetables for a balanced meal. Pair it with Yummy Pineapple Salad for a refreshing contrast. For a heartier option, serve it alongside Chili And Corn Casserole. This pie also makes for excellent leftovers that can be enjoyed for lunch the next day.

Storage & Reheating

To store leftovers, let the pie cool completely before covering it tightly with plastic wrap or aluminum foil. It can be kept in the refrigerator for up to 3 days. When reheating, place individual slices in the microwave for about 1-2 minutes or warm the entire pie in the oven at 350°F until heated through for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Meat-Sa Pie contains roughly 326 calories, with 12g protein, 71g carbohydrates, and 7g fat. It is an excellent source of iron (163% of the Daily Value), dietary fiber (119% of the Daily Value), and calcium (104% of the Daily Value), and a good source of vitamin A. It also contributes 33g of dietary fiber toward your daily target.

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 6.9g 9% DV
Carbs 70.5g 26% DV
Fiber 33.2g 100% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 338.6mg 15% DV
Potassium 1193.5mg 25% DV
Cholesterol 4.6mg 2% DV

Vitamins & Minerals

Vitamin A 102.7mcg 11% DV
Vitamin C 7.4mg 8% DV
Vitamin D 5.5mcg 27% DV
Calcium 1353.3mg 100% DV
Iron 29.4mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! Feel free to experiment with different cheeses like mozzarella, gouda, or even a spicy pepper jack to give the dish a new flavor profile. Just ensure it melts well to achieve that gooey texture on top.

How can I make this recipe vegetarian?

To make a vegetarian version, substitute the ground meat with a mixture of cooked lentils or a meat substitute like crumbled tempeh or tofu. Ensure to season it well to mimic the flavors of the original recipe.

Can this dish be frozen?

Yes, you can freeze the Meat-Sa Pie. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. When ready to eat, thaw it overnight in the refrigerator and reheat in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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