Meatballs With Spinach

Name: Meatballs With Spinach
Prep time: 20 min
Cook time: 2 h
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 lb. ground beef; 1/4 c. grated Parmesan cheese; 3 small garlic cloves; 1/3 small pkg. frozen spinach, chopped fine; 1 egg; 1/4 c. bread crumbs; 1 small onion, chopped; salt and pepper to taste

Beef Dairy

Prep: 20 min Cook: 120 min Cuisine: Italian

Juicy meatballs infused with spinach and Parmesan, simmered in rich tomato sauce, perfect for hearty family dinners or casual gatherings with bold flavors.

Be the first to rate this recipe

Ingredients

1 lb. ground beef ⓘ
1/4 c. grated Parmesan cheese ⓘ
3 small garlic cloves ⓘ
1/3 small pkg. frozen spinach, chopped fine ⓘ
1 egg ⓘ
1/4 c. bread crumbs ⓘ
1 small onion, chopped ⓘ
salt and pepper to taste ⓘ

Instructions

Mix all ingredients well in a large bowl.
Shape the mixture into one-inch balls.
Drop the meatballs into hot tomato sauce.
Simmer for about 2 hours until cooked through and flavors meld.

Nutrition & Diet Analysis (per serving)

520 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV

Total Fat 17g 22% DV

Carbs 68.5g 25% DV

Fiber 2.9g 10% DV

Sugar 4.2g 8% DV

Electrolytes

Sodium 10495mg 100% DV

Potassium 599.5mg 13% DV

Cholesterol 87.3mg 29% DV

Vitamins & Minerals

Vitamin A 147.3mcg 16% DV

Vitamin C 7.6mg 8% DV

Vitamin D 0.1mcg

Calcium 352.5mg 27% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Beef & Shrimp Kabobs

Beirox

Sriracha Chili Con Carne

Easy Cheeseburger Dip

Canadian Burger With Beer-Braised Onions And Cheddar

Neil Perry'S Chinese Braised Beef Ribs