Mediterranean Hye Roller

Prep: 15 min Serves: 4 Cuisine: Mediterranean

A flavorful Mediterranean-inspired roll featuring cream cheese, hummus, fresh spinach, olives, artichoke hearts, and roasted red peppers, perfect for a quick, savory snack or appetizer.

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Ingredients

  • 1 round Hye Roller soft cracker bread
  • 3 oz. cream cheese
  • 4 oz. hummus
  • 2 oz. fresh spinach leaves
  • 2 oz. calamata olives
  • 2 oz. sliced, marinated artichoke hearts
  • 2 oz. roasted red bell peppers

Instructions

  1. Cover the entire round of bread with cream cheese.
  2. Spread hummus over three-fourths of the cream cheese, leaving about four inches at one end with only cream cheese.
  3. Cover the hummus with fresh spinach leaves.
  4. Layer remaining ingredients and roll the bread into a jelly roll.
  5. Chill the rolled bread for one hour.
  6. Cut the roll on a bias and serve the dish the same day it is made.

Tips & Substitutions

For a creamier texture, consider blending the cream cheese with a little yogurt or sour cream. You can customize the filling by adding diced cucumbers or shredded carrots for extra crunch. If you're short on time, store-bought hummus works perfectly as a quick substitute. For a more intense flavor, try incorporating herbs like dill or parsley into the cream cheese.

Serving Suggestions

These Mediterranean Hye Rollers make a fantastic appetizer or snack, perfect for gatherings. They pair beautifully with a fresh Honeyed Pear-Blue Cheese Salad or a side of Zucchini With Beans And Tomatoes for a light meal. Consider serving them with toothpicks for easy eating and garnishing with fresh herbs for a pop of color.

Storage & Reheating

Wrap any leftover slices tightly in plastic wrap or store them in an airtight container in the refrigerator. They will keep well for up to two days. To enjoy them again, you can serve them cold or let them sit at room temperature for about 15 minutes before serving for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Mediterranean Hye Roller contains roughly 167 calories, with 5g protein, 16g carbohydrates, and 10g fat. It is a good source of vitamin A (10% of the Daily Value).

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 9.9g 13% DV
Carbs 15.7g 6% DV
Fiber 0.8g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 389.3mg 17% DV
Potassium 95.8mg 2% DV
Cholesterol 36.1mg 12% DV

Vitamins & Minerals

Vitamin A 87mcg 10% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 97.5mg 8% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the roll up to a day in advance. Simply wrap it tightly in plastic wrap and store it in the refrigerator. Just be sure to slice and serve it on the day of your event for the best freshness.

What can I substitute for the cream cheese?

If you're looking for a lighter option, you can use Greek yogurt or a plant-based cream cheese alternative. Both will provide a similar creamy texture while adding a slightly different flavor profile that complements the other ingredients.

Are there any gluten-free options for the cracker bread?

Yes, you can use gluten-free wraps or tortillas as an alternative to the Hye Roller soft cracker bread. Just ensure that the other ingredients you use are also gluten-free to accommodate any dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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