Mediterranean Pie

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Ingredients

  • 1 medium eggplant, peeled and sliced 1/4-inch thick
  • 1 tsp. salt
  • 3/4 c. olive oil
  • 1 large onion, sliced
  • 1 large green pepper, cut into thin slices
  • 1 medium zucchini, sliced
  • 1 medium yellow squash, sliced
  • 1 small can mushroom slices
  • 1 tsp. milk
  • 2 cloves garlic, minced
  • 3/4 tsp. oregano
  • 3/4 tsp. basil
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 c. grated Parmesan cheese
  • 8 oz. shredded cheese (1/2 Mozzarella and 1/2 Provolone)
  • 2 medium tomatoes, seeded and cut into eighths
  • 9-inch pastry shell (unbaked)

Instructions

  1. Sprinkle eggplant with salt and pepper.
  2. Place a paper towel between each layer of eggplant.
  3. Put a paper towel over the eggplant and place a heavy cutting board on top for 30 minutes.

Nutrition & Diet Analysis (per serving)

796 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 42.5g 54% DV
Carbs 85.7g 31% DV
Fiber 15.3g 55% DV
Sugar 21.7g 43% DV

Electrolytes

Sodium 10853.2mg 100% DV
Potassium 973.5mg 21% DV
Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 207.3mcg 23% DV
Vitamin C 61.9mg 69% DV
Vitamin D 0.5mcg 2% DV
Calcium 926.3mg 71% DV
Iron 15.2mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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