Mediterranean Torta

Be the first to rate this recipe

Ingredients

  • tomato
  • flour tortillas
  • red peppers
  • mozzarella cheese
  • feta cheese
  • onion
  • olives

Instructions

  1. 1. Preheat oven to 350. Coat 8 or 9 inch springform pan with vegetable cooking spray. Place 1 tortilla in bottom of pan. Spread tortilla with 3 tablespoons spinach. Top with about 2 tablespoons of each: Feta, Roasted peppers, tomato, French Fried Onion rings and 2 teaspoons of olives.
  2. 2. Repeat to make 3 more layers. Place remaining tortilla on top; coat with vegetable cooking spray. Bake 25 minutes or until heated through.
  3. 3. Sprinkle with mozzarella cheese and remaining onions; bake 5 minutes or until onions are golden. Cut into wedges to serve.
  4. Makes 8 appetizers or 4 main dish servings.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 19.6g 25% DV
Carbs 28.1g 10% DV
Fiber 2.7g 10% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1360mg 59% DV
Potassium 231.5mg 5% DV
Cholesterol 38.3mg 13% DV

Vitamins & Minerals

Vitamin A 261.3mcg 29% DV
Vitamin C 24.3mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 332.5mg 26% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →