Melt In Your Mouth Sausage

Prep: 15 min Cook: 360 min Serves: 8 Cuisine: American

Melt In Your Mouth Sausage is a flavorful, hearty dish featuring tender sausage simmered in rich spaghetti sauce, perfect for casual gatherings or family dinners served on buns or over pasta.

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Ingredients

  • 2 lbs. sweet Italian sausage, cut into small pieces
  • 48 oz. jar of spaghetti sauce
  • 6 oz. can tomato paste
  • 1 large green pepper, thinly sliced
  • 1 Tbsp. grated parmesan cheese
  • 1 tsp. dried parsley
  • 1 cup water

Instructions

  1. Place sausage in skillet and cover with water.
  2. Simmer for 10 minutes, then drain.
  3. Combine spaghetti sauce, tomato paste, green pepper, parmesan cheese, and parsley in a slow cooker.
  4. Add cooked sausage to the slow cooker.
  5. Cover and cook on low for 6 hours.
  6. Serve in buns or over cooked spaghetti.

Tips & Substitutions

For a spicier kick, consider using hot Italian sausage instead of sweet. You can also substitute the green pepper with a bell pepper of any color or add mushrooms for extra flavor. If you're short on time, using pre-cooked sausage can significantly reduce cooking time. Make sure to drain the sausage well after simmering to avoid a watery dish.

Serving Suggestions

Serve this melt-in-your-mouth sausage in toasted buns for a delicious sandwich or over a bed of cooked spaghetti for a hearty meal. Pair it with a side salad or garlic bread for a complete dinner. This dish is great for parties and can easily be doubled for larger gatherings. Don't forget to sprinkle additional parmesan on top before serving!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop over low heat, adding a splash of water if the sauce thickens. This dish also freezes well; just be sure to cool it completely before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Melt In Your Mouth Sausage contains roughly 354 calories, with 29g protein, 40g carbohydrates, and 11g fat. It is an excellent source of vitamin C (69% of the Daily Value), protein (59% of the Daily Value), and potassium (44% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 885mg per serving (38% of the Daily Value).

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 29.4g 59% DV
Total Fat 11.5g 15% DV
Carbs 39.9g 15% DV
Fiber 7.7g 28% DV
Sugar 21.7g 43% DV

Electrolytes

Sodium 885.2mg 38% DV
Potassium 2086.5mg 44% DV
Cholesterol 36.6mg 12% DV

Vitamins & Minerals

Vitamin A 138.7mcg 15% DV
Vitamin C 62.5mg 69% DV
Calcium 163.7mg 13% DV
Iron 7.3mg 40% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! While sweet Italian sausage is traditional, you can experiment with other varieties, such as chicken sausage for a lighter option or even smoked sausage for a different flavor profile. Just adjust the cooking time based on the type of sausage you choose.

How can I make this dish vegetarian?

To make a vegetarian version, substitute the sausage with plant-based sausage or even lentils for protein. You can also add more vegetables like zucchini or mushrooms to enhance the dish. Just ensure your spaghetti sauce is also vegetarian-friendly.

What can I serve as a side with this dish?

A fresh garden salad or roasted vegetables make excellent sides to complement the richness of the sausage. If you're looking for something heartier, garlic bread or a side of creamy coleslaw pairs well too. For a fun twist, consider serving these sausages alongside a batch of S'More Tarts!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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