Cheesy Sausage Or Hamburger Quiche

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

A savory quiche loaded with sausage or hamburger, cheese, and vegetables, perfect for breakfast, brunch, or a hearty meal, offering rich flavors and satisfying textures.

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Ingredients

  • 3/4 lb. sausage or hamburger
  • 1/2 cup onion, thinly sliced
  • 1/3 cup green pepper, chopped
  • 1 1/2 cups sharp cheese, grated
  • 1 tablespoon flour
  • 1 unbaked pie shell
  • 2 eggs, beaten
  • 1 cup Pet milk
  • 1 tablespoon parsley flakes
  • 3/4 teaspoon seasoned salt
  • 1/4 teaspoon salt

Instructions

  1. Fry the sausage and drain, reserving 2 tablespoons of fat.
  2. Saute the onion and green pepper in the reserved fat.
  3. Combine the grated cheese and flour.
  4. Stir in the cooked sausage, sautéed vegetables, beaten eggs, milk, parsley flakes, seasoned salt, and salt.
  5. Spread the mixture into the unbaked pie shell.
  6. Bake at 375°F for 35 to 40 minutes or until browned.

Tips & Substitutions

For a twist, try using turkey sausage or ground turkey for a leaner option. You can also replace sharp cheese with pepper jack for added spice. If you have leftover vegetables, feel free to toss them in for extra flavor. Ensure your pie shell is well-chilled before filling for a flakier crust. This recipe is great for parties, making it a crowd-pleaser.

Serving Suggestions

Serve the quiche warm, garnished with fresh parsley for a pop of color. It pairs wonderfully with a light salad or fresh fruit for brunch or a casual dinner. Consider serving it alongside a refreshing beverage or a slice of Pineapple Jewel Squares for a delightful meal.

Storage & Reheating

Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F for about 15-20 minutes until heated through. You can also microwave individual slices for 1-2 minutes, but the oven method will keep the crust crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Sausage Or Hamburger Quiche contains roughly 428 calories, with 18g protein, 38g carbohydrates, and 23g fat. It is an excellent source of protein (36% of the Daily Value) and calcium (29% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 641mg per serving (28% of the Daily Value).

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 22.9g 29% DV
Carbs 37.9g 14% DV
Fiber 3.4g 12% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 641.4mg 28% DV
Potassium 298.5mg 6% DV
Cholesterol 91.6mg 31% DV

Vitamins & Minerals

Vitamin A 128.5mcg 14% DV
Vitamin C 17.4mg 19% DV
Vitamin D 0.5mcg 2% DV
Calcium 371.6mg 29% DV
Iron 1.9mg 11% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche and refrigerate it before baking for up to 24 hours. Just cover it with plastic wrap. When ready to bake, remove from the fridge and follow the baking instructions, adding a few extra minutes to the cooking time if it's cold from the fridge.

What can I use instead of Pet milk?

You can substitute Pet milk with any other milk, such as whole milk or half-and-half for a creamier texture. If you need a dairy-free option, almond milk or oat milk works well, though they may alter the flavor slightly. Adjust the seasonings as needed to complement your choice.

Is it possible to freeze the quiche?

Yes, you can freeze the quiche after baking. Allow it to cool completely, then wrap it tightly in plastic wrap and foil. It can be frozen for up to 2 months. To reheat, thaw overnight in the fridge and bake in the oven until heated through or microwave individual slices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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