Memere'S Ragu
Memere's Ragu offers hearty deer meat simmered in a flavorful spiced sauce with potatoes and carrots, perfect for comforting family dinners and rustic cuisine lovers.
Ingredients
Instructions
- Brown flour in a frypan using a fork to stir the bottom constantly until golden brown.
- Set the browned flour aside to cool.
- Cook deer meat in a kettle with chopped onion, celery, cinnamon, salt, and pepper until the meat is tender.
- Add cold water gradually to the browned flour to make a sauce.
- Gradually add the sauce to the meat and broth to thicken the mixture.
- While cooking, add potatoes and carrots to the broth before thickening.
- Adjust seasoning by adding more cinnamon, salt, and pepper to taste.
Tips & Substitutions
To enhance the flavor of Memere's Ragu, consider marinating the deer meat using a simple Venison Marinade for a few hours before cooking. If deer meat is not available, lean beef or bison can be substituted. For a thicker sauce, you can add more browned flour gradually, ensuring to stir constantly to avoid lumps. Adding a splash of red wine can also deepen the flavor profile.
Serving Suggestions
Serve Memere's Ragu over a bed of creamy polenta or with crusty bread to soak up the delicious sauce. This dish pairs beautifully with a fresh White And Black Bean Salad to balance the richness. For a complete meal, consider adding a side of roasted vegetables or a simple green salad to brighten the plate.
Storage & Reheating
Leftover Memere's Ragu can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat until heated through, adding a splash of water if it thickens too much. It can also be frozen for up to 3 months; thaw in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Memere'S Ragu contains roughly 292 calories, with 4g protein, 33g carbohydrates, and 16g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this ragu?
Yes, while the recipe calls for deer meat, you can substitute it with lean beef or bison for a similar texture and flavor. Chicken or turkey can also be used, but adjust the cooking time to ensure they remain tender.
How can I make this recipe vegetarian?
To make a vegetarian version of Memere's Ragu, replace the deer meat with hearty vegetables like mushrooms and zucchini. You can also add lentils for protein. Use vegetable broth instead of water to enhance the flavor.
What can I serve with Memere's Ragu?
Memere's Ragu is delicious when served over pasta, rice, or creamy polenta. A side of garlic bread or a fresh green salad can round out the meal nicely. For a lighter option, consider pairing it with steamed vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).