Mexicali Cheese Corn Pudding

Cook: 45 min Cuisine: Mexican

A creamy, cheesy corn pudding with a spicy kick, perfect as a side dish for gatherings or family dinners, offering rich flavors and a comforting texture.

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Ingredients

  • 6 eggs
  • 17 oz. can cream-style corn
  • 1 can green chilies, drained and chopped
  • 1 cup Cheddar cheese, shredded
  • dash of hot pepper sauce
  • 1 1/2 tsp. salt
  • pepper

Instructions

  1. In a large bowl, whisk eggs until blended.
  2. Stir in the cream-style corn, chopped green chilies, shredded Cheddar cheese, hot pepper sauce, salt, and pepper.
  3. Pour the mixture into a greased 8-inch pan.
  4. Bake at 325°F for 45 minutes.

Nutrition & Diet Analysis (per serving)

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 10.4g 13% DV
Carbs 28.5g 10% DV
Fiber 1.3g 5% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 10185.5mg 100% DV
Potassium 312.3mg 7% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 129.8mcg 14% DV
Vitamin C 24.6mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 252.8mg 19% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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