Mexicali Eggplant

Name: Mexicali Eggplant
Yield: 4 servings
Ingredients: 1 lb. ground beef; 4 slices bacon, cut in 1/2-inch slices; 1/2 c. chopped onion; 1/2 c. green pepper, chopped; 1 clove garlic, minced; 1 medium eggplant, cut into 1/2-inch cubes (6 to 8 c.); 16 oz. can tomato sauce; 1/2 tsp. pepper; 1 c. shredded Mozzarella cheese

Beef Pork Dairy

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Ingredients

1 lb. ground beef ⓘ
4 slices bacon, cut in 1/2-inch slices ⓘ
1/2 c. chopped onion ⓘ
1/2 c. green pepper, chopped ⓘ
1 clove garlic, minced ⓘ
1 medium eggplant, cut into 1/2-inch cubes (6 to 8 c.) ⓘ
16 oz. can tomato sauce ⓘ
1/2 tsp. pepper ⓘ
1 c. shredded Mozzarella cheese ⓘ

Instructions

Microwave ground beef at Full power until beef loses pink color (5 to 15 minutes); drain and set aside.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV

Total Fat 25g 32% DV

Carbs 24.2g 9% DV

Fiber 3.4g 12% DV

Sugar 5g 10% DV

Electrolytes

Sodium 701.3mg 30% DV

Potassium 554.5mg 12% DV

Cholesterol 59.3mg 20% DV

Vitamins & Minerals

Vitamin A 72.5mcg 8% DV

Vitamin C 51.1mg 57% DV

Vitamin D 0.1mcg 1% DV

Calcium 246.3mg 19% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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