Mexicali Meat Loaves
Mexicali Meat Loaves combine savory ground beef with green chilies, tomato sauce, and spices, creating a flavorful, family-friendly dish perfect for comforting weeknight dinners.
Ingredients
Instructions
- Combine ground beef, egg, 1/4 cup tomato sauce, 2 tablespoons green chilies, 1 tablespoon minced onion, chili powder, and salt; mix well.
- Shape the mixture into four 2-inch wide loaves.
- Place the loaves in an 8-inch square baking dish.
- Bake in a preheated moderate oven (375°F) for 20 to 25 minutes.
Tips & Substitutions
For a spicier kick, consider adding some diced jalapeños or extra chili powder. If you're out of Quaker oats, crushed crackers or breadcrumbs can serve as a great substitute. To enhance flavor, try adding a teaspoon of smoked paprika or cumin to the meat mixture. Pairing these meat loaves with a side of corn or a fresh salad can complement their richness nicely.
Serving Suggestions
These Mexicali Meat Loaves are delicious served with a side of mashed potatoes or a zesty corn salad. Drizzle the remaining tomato sauce over the loaves for added moisture and flavor. For a complete meal, consider pairing them with a fresh green salad or some roasted vegetables. They also make a hearty filling for tacos or burritos.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat loaves in a baking dish and cover with foil to prevent drying out. Heat in a preheated oven at 350°F for about 15-20 minutes or until warmed through. They can also be microwaved for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Mexicali Meat Loaves contains roughly 422 calories, with 15g protein, 76g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (41% of the Daily Value), iron (35% of the Daily Value), and protein (30% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2737mg per serving (119% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze these meat loaves?
Yes, you can freeze the uncooked meat loaves. Shape them, place on a baking sheet, and freeze until firm, then transfer to a freezer bag. When ready to cook, bake from frozen, adding an extra 10-15 minutes to the cooking time. Cooked meat loaves can also be frozen for later enjoyment.
What can I substitute for ground beef?
Ground turkey or chicken can be used as a leaner alternative to ground beef. For a vegetarian option, consider using lentils or plant-based meat alternatives. Adjust the cooking time as needed, especially with poultry, to ensure they are fully cooked.
How can I enhance the flavor of the meat loaves?
Adding fresh herbs like cilantro or parsley can elevate the taste. You could also incorporate grated cheese into the meat mixture or top the loaves with cheese during the last few minutes of baking for a deliciously melty finish. For a richer flavor, consider using a mix of ground beef and pork.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).