Mexican-Beef Cabbage

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

Mexican-Beef Cabbage offers a savory combination of seasoned ground beef, tender cabbage, and melted cheese, served over rice—perfect for a hearty, flavorful meal any night.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp. oil
  • 1 large onion, chopped
  • 1 lb. ground beef
  • 1 medium head cabbage, cut into 6 wedges
  • 1 (16 oz.) can tomato sauce
  • 1 tsp. garlic powder
  • 1 tsp. pepper
  • 1 c. Mozzarella cheese, grated
  • chili powder (optional)
  • 3 c. hot, cooked rice

Instructions

  1. Put oil in a large skillet over moderate heat.
  2. Add chopped onion and sauté until golden.
  3. Add ground beef and cook until browned.
  4. Arrange cabbage wedges over the meat in the skillet.
  5. Add tomato sauce, garlic powder, and pepper. Stir to blend.
  6. Cover and simmer over low heat for 30 minutes or until cabbage is just crisp-tender.
  7. Sprinkle grated mozzarella cheese on top and heat until cheese melts.
  8. Serve the beef and cabbage mixture over hot cooked rice.

Tips & Substitutions

For a quicker prep, consider using pre-shredded cabbage instead of cutting a whole head. You can also substitute ground turkey or chicken for a lighter option. If you want more spice, add diced jalapeños or a dash of hot sauce. To enhance the flavor, try using smoked paprika or cumin. For a twist, serve with a side of Mexican recipes like Mini Beef Tostadas.

Serving Suggestions

This dish pairs beautifully with hot, cooked rice, as it absorbs the delicious flavors. For a more festive presentation, serve it with a side of guacamole or pico de gallo. You can also garnish with fresh cilantro and lime wedges for added freshness. For a complete meal, consider serving alongside a refreshing Mexican Rose or a light salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, adding a splash of water to keep the cabbage moist. You can also microwave individual portions for a quick meal. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican-Beef Cabbage contains roughly 1027 calories, with 43g protein, 110g carbohydrates, and 50g fat. It is an excellent source of protein (86% of the Daily Value), calcium (70% of the Daily Value), and vitamin A (58% of the Daily Value). Note that it is relatively high in sodium, at 2160mg per serving (94% of the Daily Value).

1027 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 43g 86% DV
Total Fat 49.8g 64% DV
Carbs 109.6g 40% DV
Fiber 12.1g 43% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 2159.9mg 94% DV
Potassium 1353.9mg 29% DV
Cholesterol 73.5mg 24% DV

Vitamins & Minerals

Vitamin A 525.6mcg 58% DV
Vitamin C 35.2mg 39% DV
Vitamin D 0.5mcg 2% DV
Calcium 915.8mg 70% DV
Iron 7.9mg 44% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cabbage for this recipe?

While fresh cabbage is best for texture, you can use frozen cabbage if needed. Just thaw and drain excess water to prevent the dish from becoming soggy. Keep in mind that the flavor may not be as vibrant as with fresh cabbage.

What can I substitute for mozzarella cheese?

If you're looking for alternatives to mozzarella, shredded cheddar or Monterey Jack cheese work well and add a different flavor profile. For a dairy-free option, consider using a plant-based cheese or nutritional yeast to maintain a cheesy taste.

How can I make this dish vegetarian?

To make this dish vegetarian, simply replace the ground beef with lentils, black beans, or a meat substitute like textured vegetable protein (TVP). Adjust the seasoning to enhance the flavors, and follow the same cooking method for delicious results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Beef recipes → Dairy recipes → All recipes →