Mexican Bites

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

Mexican Bites are savory, cheesy appetizers with a hint of spice and tang, perfect for parties or casual gatherings. Combining flavors of cheddar, olives, and curry with crispy toasted muffins, they offer a delightful blend of textures and bold tastes that appeal to cheese lovers and snack enthusiasts alike.

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Ingredients

  • 6 English muffins
  • 1 cup black olives
  • 1/4 cup chopped onions
  • 2 cups sharp Cheddar cheese
  • 1/2 cup mayonnaise
  • 1/2 teaspoon salt
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon chili powder

Instructions

  1. Blend all ingredients, except muffins, until well combined.
  2. Toast the English muffins until they are half dark in color.
  3. Spread the mixture evenly over the toasted muffins.
  4. Bake at 350°F (175°C) for 15 minutes until bubbly and golden.
  5. Cut each muffin into 4 pieces and serve.

Tips & Substitutions

For a creamier texture, consider adding a bit of sour cream to the mixture. You can substitute black olives with green olives or even jalapeños for a spicier kick. If you prefer a different cheese, Monterey Jack or Pepper Jack would work well in this recipe. Be sure to watch the muffins closely while baking to prevent burning.

Serving Suggestions

These Mexican Bites make a fantastic appetizer for gatherings, pairing perfectly with a fresh salsa or guacamole. Consider serving them alongside a refreshing salad for a light meal. They are also great as part of a larger spread with dishes like Fiesta Dip or Mexi-Corn Casserole for a festive occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Avoid microwaving as it can make the muffins soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Bites contains roughly 982 calories, with 37g protein, 94g carbohydrates, and 67g fat. It is an excellent source of dietary fiber (304% of the Daily Value), iron (175% of the Daily Value), and calcium (97% of the Daily Value). Note that it is relatively high in sodium, at 1292mg per serving (56% of the Daily Value).

982 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 37.2g 74% DV
Total Fat 66.7g 85% DV
Carbs 93.9g 34% DV
Fiber 85g 100% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1292.3mg 56% DV
Potassium 2098.9mg 45% DV
Cholesterol 59.6mg 20% DV

Vitamins & Minerals

Vitamin A 426.3mcg 47% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 1265.7mg 97% DV
Iron 31.4mg 100% DV
Diet fit High-protein Keto-friendly High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the mixture ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just make sure to spread it on the toasted muffins right before baking to maintain their crispness.

What can I use if I don't have English muffins?

If you don't have English muffins, any type of bread like bagels, pita, or even sliced baguette can be used as a base. Just adjust the baking time as needed based on the thickness of the bread.

Are there any vegetarian options for this recipe?

This recipe is already vegetarian-friendly. You can enhance it further by adding more vegetables like bell peppers or spinach into the mixture for added nutrition and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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