Mexican Corn Bread Salad

Prep: 20 min Cook: 25 min Serves: 8 Cuisine: Mexican

A flavorful Mexican-inspired corn bread salad combining crispy bacon, fresh vegetables, melted cheese, and a creamy mayonnaise dressing, perfect for casual gatherings and potlucks.

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Ingredients

  • 1 pkg Martha White Cornbread mix
  • 1 large tomato
  • 8 slices bacon
  • 1/2 bell pepper
  • 1/2 jalapeno
  • 1/2 large onion
  • 1/2 cup shredded cheese

Instructions

  1. Bake the cornbread and allow it to cool.
  2. Cut or crumble the cooled cornbread into a large bowl.
  3. Chop the tomato, onion, and bell pepper and add them to the bowl with the bread.
  4. Add chopped jalapeno, shredded cheese, and crumbled bacon to the mixture.
  5. Mix everything well with about a pint of mayonnaise.
  6. Chill the salad before serving.

Tips & Substitutions

For a creamier texture, you can use Greek yogurt instead of mayonnaise. If you prefer a spicier kick, consider adding diced serrano peppers or using pepper jack cheese instead of regular shredded cheese. You can also swap the bacon for turkey bacon or omit it entirely for a vegetarian version. When baking the cornbread, add a touch of sugar for sweetness if desired.

Serving Suggestions

This Mexican Corn Bread Salad pairs beautifully with grilled meats, such as chicken or steak, and is a great side dish for summer barbecues. You can also serve it alongside other Mexican recipes like 5 Layer Taco Dip or enjoy it as a light lunch on its own. Garnish with fresh cilantro for an extra burst of flavor.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to three days. If the salad seems dry after chilling, you can add a bit more mayonnaise or yogurt before serving. It's best served cold, so there's no need to reheat; simply enjoy it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Corn Bread Salad contains roughly 229 calories, with 5g protein, 10g carbohydrates, and 19g fat. It is a good source of vitamin C (17% of the Daily Value) and protein (10% of the Daily Value).

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 18.9g 24% DV
Carbs 10.5g 4% DV
Fiber 0.8g 3% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 385.8mg 17% DV
Potassium 147.5mg 3% DV
Cholesterol 10.7mg 4% DV

Vitamins & Minerals

Vitamin A 36.4mcg 4% DV
Vitamin C 15mg 17% DV
Calcium 58.1mg 4% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

Yes, you can prepare the salad a day ahead of time. Just keep it covered in the refrigerator to allow the flavors to meld. However, add the crumbled bacon right before serving to maintain its crispiness.

What can I use instead of bacon?

If you want to make the dish vegetarian or reduce fat, you can replace bacon with cooked mushrooms or smoked tempeh for a similar flavor. You could also use crispy chickpeas for added crunch.

Is there a gluten-free option for cornbread?

Yes, you can use a gluten-free cornbread mix instead of regular cornbread mix. Just ensure that all other ingredients are also gluten-free to maintain the integrity of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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