Mexican Egg Roll

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Mexican

A flavorful fusion of Mexican spices and classic egg roll crunch, perfect for those craving a savory, cheesy appetizer or snack with a spicy twist.

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Ingredients

  • 1-1/2 lb. ground beef
  • 1 onion, diced
  • Garlic salt to taste
  • 2 c. water
  • 2 c. Minute Rice
  • 2 c. shredded cheddar cheese
  • 1 pkg. egg roll wrappers
  • 1 egg yolk

Instructions

  1. Fry the ground beef and diced onion in a skillet until cooked through.
  2. Add garlic salt to taste and drain any excess fat.
  3. In a separate pot, bring 2 cups of water to a boil.
  4. Add 2 cups of Minute Rice to the boiling water, cover, and cook according to package instructions.
  5. Once cooked, fluff the rice and mix it with the cooked beef and onion mixture.
  6. Stir in 2 cups of shredded cheddar cheese until melted and well combined.
  7. Lay out egg roll wrappers on a clean surface.
  8. Place a spoonful of the beef and rice mixture onto each wrapper.
  9. Brush the edges with beaten egg yolk and roll up to seal.
  10. Heat oil in a deep fryer or skillet.
  11. Fry the egg rolls until golden brown and crispy.
  12. Drain on paper towels and serve hot.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the beef mixture. If you want a healthier option, swap the ground beef for lean turkey or a plant-based protein. You can also use whole wheat wrappers for a nutritious twist. To ensure even cooking, maintain the oil temperature at around 350°F while frying. For added flavor, season the rice with taco seasoning.

Serving Suggestions

Serve these Mexican Egg Rolls with a side of salsa or guacamole for dipping. They pair wonderfully with a refreshing salad or a serving of Spanish rice for a complete meal. For a fun twist, try serving them alongside a platter of 9 Layer Dip for a festive appetizer spread. These rolls also make great finger foods for parties or game day celebrations.

Storage & Reheating

Store leftover egg rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving as it may make them soggy. You can also freeze uncooked egg rolls; just fry them directly from frozen for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Egg Roll contains roughly 612 calories, with 27g protein, 60g carbohydrates, and 29g fat. It is an excellent source of protein (54% of the Daily Value) and iron (28% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 854mg per serving (37% of the Daily Value).

612 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 26.8g 54% DV
Total Fat 28.9g 37% DV
Carbs 60.5g 22% DV
Fiber 1.5g 5% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 853.7mg 37% DV
Potassium 328.9mg 7% DV
Cholesterol 345.2mg 100% DV

Vitamins & Minerals

Vitamin A 114.4mcg 13% DV
Vitamin C 0.1mg
Vitamin D 1.5mcg 7% DV
Calcium 171.2mg 13% DV
Iron 5mg 28% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these egg rolls ahead of time?

Yes, you can prepare the filling and fill the wrappers ahead of time. Assemble and then refrigerate them for up to 24 hours before frying. This method allows for quick cooking when you're ready to serve, making them perfect for busy weeknights or entertaining guests.

What can I substitute for egg roll wrappers?

If you don't have egg roll wrappers, you can use spring roll wrappers or even tortillas for a different texture. Additionally, phyllo dough can be used for a flaky alternative, although the cooking time may vary. Just ensure you seal them properly to prevent any filling from leaking out during frying.

Can I bake the egg rolls instead of frying them?

Absolutely! To bake, preheat your oven to 400°F. Arrange the egg rolls on a baking sheet, brush them lightly with oil, and bake for about 20-25 minutes or until golden brown. Baking is a healthier option and still results in a deliciously crispy exterior.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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