Taco Sandwiches
Savory taco sandwiches combine seasoned beef, beans, and cheese encased in flaky biscuits, perfect for a quick, flavorful meal that appeals to both lunch and dinner crowds.
Ingredients
Instructions
- Preheat oven to 400°F (200°C).
- In a large skillet, brown ground beef and chopped onion over medium-high heat; drain excess fat.
- Stir in drained beans, tomato sauce, chili powder, cumin, garlic powder, and cayenne pepper.
- Simmer for 1 to 5 minutes or until the liquid is absorbed.
- Place 5 biscuits on an ungreased cookie sheet; press each into a 5-inch circle.
- Spoon about 1/2 cup of the meat mixture onto the center of each flattened biscuit.
- Press or roll remaining biscuits into 5-inch circles.
- Place the remaining biscuits over the meat mixture to form sandwiches.
- Press edges with a fork to seal.
- Bake at 400°F (200°C) for 13 to 17 minutes or until golden brown.
- Top with salsa and serve with optional sour cream and garnished with lettuce.
Tips & Substitutions
For a vegetarian option, substitute the ground beef with lentils or mushrooms. You can also use different beans like pinto or kidney beans. If you want to add more flavor, include diced bell peppers or corn in the mix. Adjust the cayenne pepper based on your heat preference. Serve with a side of guacamole for a delicious twist.
Serving Suggestions
These Taco Sandwiches are perfect for game day or casual gatherings. Pair them with a fresh salad, such as a classic Caesar, or some crispy tortilla chips with salsa. For an extra kick, offer a variety of salsas on the side. They also make a great accompaniment to Beef Chiliquillas for a hearty meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sandwiches on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. This will help maintain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Taco Sandwiches contains roughly 647 calories, with 31g protein, 80g carbohydrates, and 38g fat. It is an excellent source of iron (222% of the Daily Value), vitamin A (221% of the Daily Value), and dietary fiber (117% of the Daily Value). Note that it is relatively high in sodium, at 522mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can easily substitute ground turkey, chicken, or even a plant-based meat alternative to suit your dietary preferences. Just make sure to adjust the cooking time as necessary to ensure the meat is thoroughly cooked.
How can I make these sandwiches spicier?
To increase the spice level, add more cayenne pepper or include diced jalapeños to the meat mixture. You can also use a spicy salsa or add hot sauce on top before serving for an extra kick.
Can I make the filling ahead of time?
Absolutely! You can prepare the meat and bean mixture a day in advance and store it in the refrigerator. Just reheat it before assembling the sandwiches to save time on a busy day.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).