Mexican Escalloped Corn

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: Mexican

Creamy, cheesy Mexican escalloped corn combines creamed corn, green chilies, and cheddar cheese for a savory side dish that appeals to all ages and suits family gatherings.

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Ingredients

  • 3 beaten eggs
  • 2 cans creamed corn
  • 1 pkg. Jiffy corn muffin mix
  • 1/3 cup oil
  • 1/2 to 1 cup Cheddar cheese
  • 1 can chopped green chilies
  • salt to taste

Instructions

  1. Preheat the oven and grease a 9 x 12-inch baking dish.
  2. In a mixing bowl, combine the beaten eggs, creamed corn, corn muffin mix, oil, chopped green chilies, and salt.
  3. Mix all ingredients thoroughly until well blended.
  4. Spread the mixture evenly in the prepared baking dish.
  5. Sprinkle the grated Cheddar cheese over the top.
  6. Bake in the preheated oven for approximately 1 hour or until set in the center.

Tips & Substitutions

For a spicier version, consider adding diced jalapeños or swapping in pepper jack cheese for the Cheddar. If you're out of Jiffy mix, a homemade cornbread mix can be used instead. You can also substitute the creamed corn with fresh corn and a bit of cream for a fresher taste. Adjust the salt based on the saltiness of the cheese used.

Serving Suggestions

This Mexican Escalloped Corn makes a delightful side dish for grilled meats or as a vegetarian main course. Pair it with a fresh salad or serve alongside other Mexican recipes like Janet'S Mexicorn for a vibrant meal. It can also be topped with fresh cilantro or avocado for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in the oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual portions, but the oven method will keep the texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Escalloped Corn contains roughly 1221 calories, with 8g protein, 66g carbohydrates, and 109g fat. It is an excellent source of dietary fiber (82% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 872mg per serving (38% of the Daily Value).

1221 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 109.1g 100% DV
Carbs 66g 24% DV
Fiber 23g 82% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 871.8mg 38% DV
Potassium 166.4mg 4% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 45.4mcg 5% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0mcg
Calcium 113.8mg 9% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just bake it right before serving, adjusting the baking time if it's cold from the fridge.

What can I use instead of Cheddar cheese?

You can substitute Cheddar with Monterey Jack, queso blanco, or even a dairy-free cheese if you prefer. Each will add a unique flavor and texture to the dish.

Is this recipe suitable for freezing?

Yes, you can freeze the uncooked mixture in a freezer-safe dish for up to 3 months. Just thaw in the refrigerator overnight before baking. The texture may vary slightly after freezing, but it will still taste great.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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