Mexican Layered Salad
A colorful and flavorful layered salad featuring beans, seasoned meat, fresh vegetables, and cheese, perfect for a quick, satisfying Mexican-inspired dish suited for sharing.
Ingredients
Instructions
- Layer in order: refried beans, cooked ground meat with taco seasoning, sour cream, guacamole, chopped onions, chopped lettuce, chopped tomatoes, chopped black olives, and grated Cheddar cheese.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
307
kcal
15% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).