Mexican Sweet Potatoes

Prep: 10 min Cook: 15 min Cuisine: Mexican

Creamy, smoky sweet potatoes are fried with green pepper and onion for a flavorful side dish perfect for casual gatherings and family meals.

Be the first to rate this recipe

Ingredients

  • 2 cups cooked sweet potatoes, cubed
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped onion
  • 1/2 cup butter
  • salt

Instructions

  1. Toss all vegetables together and fry in butter until potatoes are brown and crisp.
  2. Salt to taste.

Tips & Substitutions

For a twist, consider adding black beans or corn for extra flavor and texture. You can substitute olive oil for butter if you're looking for a healthier option. To enhance the dish, try including spices like cumin or chili powder. If you have leftover sweet potatoes, they can be used in a variety of Mexican recipes, making this dish versatile and adaptable.

Serving Suggestions

Serve these Mexican Sweet Potatoes as a standalone dish or as a side to grilled meats or tacos. They pair beautifully with Easy Mexican Bean Dip for a hearty meal. Garnish with fresh cilantro or a squeeze of lime for added brightness. Consider serving them alongside a fresh salad for a complete and satisfying meal.

Storage & Reheating

Store leftover Mexican Sweet Potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through, adding a splash of water if they seem dry. Alternatively, you can microwave them for 1-2 minutes, ensuring they stay moist.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Sweet Potatoes contains roughly 662 calories, with 6g protein, 53g carbohydrates, and 50g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 973mg per serving (42% of the Daily Value).

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 49.9g 64% DV
Carbs 52.6g 19% DV
Fiber 4.9g 17% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 973.2mg 42% DV
Potassium 322.9mg 7% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 135.6mcg 15% DV
Vitamin C 28.3mg 31% DV
Calcium 56.1mg 4% DV
Iron 1.8mg 10% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the sweet potatoes and vegetables in advance. Just store them separately and combine before frying when you're ready to serve. This allows for quick cooking while ensuring the dish remains fresh and flavorful.

What other vegetables can I add?

You can customize this dish by adding vegetables like zucchini, corn, or even diced tomatoes. Just ensure that the vegetables are cut into similar sizes for even cooking. Adding different vegetables can enhance the flavor and nutrition of the dish.

Is this recipe suitable for a vegan diet?

To make this recipe vegan, simply replace the butter with a plant-based alternative, such as coconut oil or vegan margarine. This maintains the richness of the dish while making it suitable for vegan diets. You can also add more vegetables for extra nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →