Mexican Turkey

Cook: 720 min Cuisine: Mexican

Tender, flavorful shredded turkey slow-cooked with green chiles and spices, perfect for tacos or Mexican-inspired dishes, appealing to those who enjoy bold, savory flavors.

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Ingredients

  • 2 lb. turkey parts, skin removed
  • 1 (8 oz.) can tomato sauce
  • 1 (4 oz.) can chopped green chiles
  • 1/3 cup chopped onion
  • 2 Tbsp. Worcestershire sauce
  • 2 Tbsp. chili powder
  • 1/4 tsp. garlic powder

Instructions

  1. Put all ingredients in crock-pot.
  2. Cook for 10 to 12 hours.
  3. Shred the cooked turkey.
  4. Use in tacos or your favorite Mexican dishes.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of cumin or smoked paprika to the mix. If you want a bit of heat, you could substitute the green chiles with jalapeños. Feel free to use leftover turkey from a previous meal, or if you prefer, chicken parts can also work well in this recipe. Serve alongside Mexican recipes for an authentic experience.

Serving Suggestions

Serve the shredded turkey in warm corn or flour tortillas for delicious tacos. Top with fresh cilantro, diced onions, and a squeeze of lime for added flavor. Pair it with Mexican Peas or a side of Spicy Pinto Beans for a complete meal. This turkey can also be incorporated into burritos or nachos for a tasty twist.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. You can also freeze the shredded turkey for up to 3 months. To reheat, simply microwave in short intervals, stirring occasionally, or warm it on the stovetop over medium heat until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Turkey contains roughly 211 calories, with 9g protein, 33g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (27% of the Daily Value), iron (26% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 650mg per serving (28% of the Daily Value).

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 7.4g 10% DV
Carbs 33.1g 12% DV
Fiber 7.7g 27% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 650mg 28% DV
Potassium 646.4mg 14% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 222.9mcg 25% DV
Vitamin C 1.8mg 2% DV
Calcium 84.6mg 7% DV
Iron 4.6mg 26% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of turkey parts?

You can use ground turkey instead of turkey parts. Cook it in the crock-pot until browned, breaking it apart as it cooks. Adjust the cooking time to about 4-6 hours on low, ensuring it reaches safe internal temperature.

What can I serve with this dish?

Serve this dish with rice, beans, or a fresh salad. It also works well with tortilla chips and salsa as an appetizer. For a complete meal, consider sides like Mexican Soup (Low-Fat) or Tex-Mex Bean Soup.

Can I make this recipe ahead of time?

Yes, you can prep the ingredients and store them in the refrigerator overnight. Simply cook them in the crock-pot the next day. This method saves time and ensures a flavorful meal ready for dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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