Michele'S Corn Casserole

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Creamy, cheesy corn casserole with bell peppers and onions, perfect for family gatherings or potlucks, offering a rich, savory flavor with a hint of chives.

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Ingredients

  • 1 can yellow cream-style corn
  • 1 package Mexican corn bread mix
  • 1 small carton sour cream with chives
  • 1 stick butter or margarine, melted
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • salt and pepper to taste

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pour the mixture into a large, oiled covered casserole dish.
  3. Bake in a preheated oven at 350°F (175°C) for 1 hour.
  4. Sprinkle about 1 cup of grated Cheddar or American cheese on top.
  5. Return to the oven until the cheese melts.

Tips & Substitutions

For a twist, consider adding some cooked bacon or chorizo for extra flavor. If you don’t have Mexican corn bread mix, you can substitute with regular corn bread mix, adding a pinch of cumin for a similar taste. Make sure to thoroughly mix the ingredients to prevent lumps, and adjust the onion and bell pepper quantities based on your preference.

Serving Suggestions

This corn casserole pairs beautifully with grilled meats or a fresh salad for a balanced meal. Serve it alongside dishes like BBQ ribs or roasted chicken for a hearty spread. It also complements breakfast well, making it a great side for a Cheese Omelette or Herbed-Cheese Omelet.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 20 minutes until heated through, or microwave individual portions for about 1-2 minutes. Reheating in the oven helps maintain the casserole's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Michele'S Corn Casserole contains roughly 267 calories, with 3g protein, 28g carbohydrates, and 16g fat. It is an excellent source of vitamin C (21% of the Daily Value). Note that it is relatively high in sodium, at 573mg per serving (25% of the Daily Value).

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 16.4g 21% DV
Carbs 28.1g 10% DV
Fiber 2.1g 7% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 573.1mg 25% DV
Potassium 158.6mg 3% DV
Cholesterol 40mg 13% DV

Vitamins & Minerals

Vitamin A 42.5mcg 5% DV
Vitamin C 18.5mg 21% DV
Calcium 46mg 4% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this corn casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply mix all the ingredients and store them in the casserole dish covered in the refrigerator. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the preheated oven to ensure even cooking.

Can I use fresh corn instead of canned?

Absolutely! If you prefer fresh corn, you can use about 2 cups of cooked and creamed corn. Just make sure to blend it well to achieve a similar consistency as the canned cream-style corn. This will add a delicious fresh flavor to the casserole.

Is it possible to make this dish vegetarian?

Yes, this recipe is already vegetarian-friendly! Just ensure that the corn bread mix you use is also vegetarian. You can enhance the flavors by adding more vegetables, such as zucchini or spinach, blending well with the existing ingredients for a delicious vegetarian casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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