Microwavable Crispy Oriental Chicken Wings

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Chinese

Crispy, flavorful chicken wings with a savory soy and garlic coating, coated in crunchy corn flakes and onion for a delightful snack or main dish suitable for casual meals.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. chicken wings
  • 1 medium egg
  • 1/2 cup soy sauce
  • 2 tablespoons garlic powder
  • 1 medium onion
  • 2 cups crushed corn flakes
  • 1/4 teaspoon ginger powder

Instructions

  1. Mix together the egg, soy sauce, garlic powder, and ginger powder. Set aside.
  2. On wax paper, mix together the crushed corn flakes and finely diced onion.
  3. Dip each wing in the soy sauce mixture, then roll in the corn flakes and onion mixture.
  4. Place the coated wings in a glass baking dish, cover, and cook on High for 20 minutes.
  5. Remove the cover halfway through the cooking time.

Tips & Substitutions

For extra crunch, consider using panko breadcrumbs instead of corn flakes. If you're short on time, marinate the chicken wings in the soy sauce mixture for only 15 minutes, but longer is better for flavor. You can also add a pinch of cayenne pepper to the corn flakes for a spicy twist. Serve these wings with a side of Chinese Cabbage Soup for a complete meal.

Serving Suggestions

Serve these crispy wings with a dipping sauce, such as sweet chili or soy sauce. They pair wonderfully with a fresh salad or steamed vegetables, making them a great appetizer or main course. For a full meal, consider serving with Moo Shu Pork or a side of rice to balance the flavors.

Storage & Reheating

Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place the wings on a microwave-safe plate and cover them with a damp paper towel to maintain moisture. Heat in the microwave on medium power for 1-2 minutes, checking frequently until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Microwavable Crispy Oriental Chicken Wings contains roughly 907 calories, with 19g protein, 178g carbohydrates, and 16g fat. It is an excellent source of protein (39% of the Daily Value), iron (37% of the Daily Value), and calcium (32% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2355mg per serving (102% of the Daily Value).

907 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 15.6g 20% DV
Carbs 177.7g 65% DV
Fiber 3.2g 12% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 2355mg 100% DV
Potassium 1374.6mg 29% DV
Cholesterol 439mg 100% DV

Vitamins & Minerals

Vitamin A 180.7mcg 20% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.5mcg 3% DV
Calcium 421.3mg 32% DV
Iron 6.6mg 37% DV
Diet fit Low-fat
Contains Egg Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings. Just make sure to thaw them completely before marinating and coating. This will ensure even cooking and better flavor absorption from the soy sauce mixture.

What can I substitute for soy sauce?

If you need a soy sauce substitute, try using tamari for a gluten-free option or coconut aminos for a lower-sodium alternative. Both will provide a similar umami flavor to your wings.

How can I make these wings spicier?

To add some heat, incorporate sriracha or chili garlic sauce into the soy sauce mixture. You can also sprinkle red pepper flakes into the corn flakes before coating the wings for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chinese recipes → Chicken recipes → All recipes →