Microwavable Tender Buttery Corn

Prep: 5 min Cook: 7 min Serves: 4 Cuisine: American

A quick, buttery corn side dish with a hint of nutmeg, perfect for busy weeknights or casual gatherings, highlighting fresh flavors with minimal effort.

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Ingredients

  • 2 c. fresh corn kernels
  • 2 Tbsp. margarine
  • 1/4 tsp. salt
  • dash of pepper
  • dash of ground nutmeg

Instructions

  1. Mix corn, margarine, salt, pepper, and nutmeg in a 1-quart casserole.
  2. Cover tightly and cook on High for 3 minutes; stir.
  3. Cover and microwave 3 to 4 minutes longer.
  4. Let stand for 5 minutes.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If fresh corn is unavailable, frozen corn can be used; just thaw it first. Adjust the seasoning to taste; a sprinkle of garlic powder or fresh herbs like parsley can elevate the dish. Remember to stir the corn halfway through cooking to ensure even heating.

Serving Suggestions

Serve the tender buttery corn as a delightful side dish for grilled meats, such as chicken or pork, especially with Barbecued Sauce For Chicken or Barbecue Sauce For Pork Chops. It also pairs well with a fresh salad or can be added to a corn salad for a vibrant meal. Enjoy it warm for the best flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the corn in a microwave-safe dish, cover, and heat on high for about 1-2 minutes, stirring halfway through to ensure it heats evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Microwavable Tender Buttery Corn contains roughly 75 calories, with 2g protein, 10g carbohydrates, and 4g fat. It is an excellent source of vitamin C (111% of the Daily Value) and dietary fiber (20% of the Daily Value). Note that it is relatively high in sodium, at 503mg per serving (22% of the Daily Value).

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 3.5g 5% DV
Carbs 10.4g 4% DV
Fiber 5.7g 20% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 503.4mg 22% DV
Potassium 335.4mg 7% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 99.5mg 100% DV
Calcium 31mg 2% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned corn for this recipe?

Yes, you can use canned corn, but make sure to drain it well before mixing with the other ingredients. Canned corn is already cooked, so reduce the cooking time to about 2-3 minutes to heat it through without overcooking.

Is this dish suitable for vegan diets?

Yes, this dish can easily be made vegan by substituting margarine with a plant-based butter alternative. Ensure the margarine used is labeled as vegan to keep the recipe fully plant-based.

Can I add other vegetables to this corn dish?

Absolutely! You can enhance the dish by adding diced bell peppers, zucchini, or even peas. Just make sure to cut them into small pieces for even cooking. Adjust the cooking time as necessary to ensure all vegetables are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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