Microwave Chili Chicken Casserole

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A quick and flavorful microwave casserole combining tender chicken, creamy soup, green chilies, and crispy corn chips for a satisfying meal perfect for busy weeknights.

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Ingredients

  • 2 small cans boned chicken
  • 1 can cream of chicken soup
  • 1/2 cup water
  • 1 small chopped onion
  • 1 small can chopped green chilies, drained
  • 3 cups corn chips
  • 4 slices American cheese

Instructions

  1. Place half of the corn chips in a 1 1/2-quart casserole dish.
  2. Drain the canned chicken and spread it over the corn chips.
  3. Layer chopped onion, drained green chilies, and slices of American cheese over the chicken.
  4. Cover with the remaining corn chips.
  5. Mix the cream of chicken soup with water and pour over the top.
  6. Cover the dish and microwave for 10 minutes, rotating after 5 minutes.

Tips & Substitutions

For added depth of flavor, consider sautéing the chopped onion before layering it in the casserole. If you prefer a bit of heat, use spicy green chilies or add a dash of hot sauce. You can substitute the boned chicken with shredded rotisserie chicken for convenience. For a creamier texture, replace the cream of chicken soup with a homemade version or a different cream soup.

Serving Suggestions

Serve the casserole hot, garnished with chopped cilantro or green onions for freshness. It pairs beautifully with a simple side salad or steamed vegetables for a complete meal. For a comforting combination, consider serving it alongside a bowl of 'Celery Bake' or cornbread for a cozy dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. You can also bake it in the oven at 350°F (175°C) for about 15-20 minutes if you prefer a crispy topping.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Chili Chicken Casserole contains roughly 370 calories, with 12g protein, 36g carbohydrates, and 21g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 1576mg per serving (69% of the Daily Value).

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 20.7g 27% DV
Carbs 35.6g 13% DV
Fiber 1.8g 6% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1576mg 69% DV
Potassium 257.5mg 5% DV
Cholesterol 20.9mg 7% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0mcg
Calcium 195.4mg 15% DV
Iron 2mg 11% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole in advance and store it in the refrigerator for up to 24 hours before microwaving. Just cover it tightly with plastic wrap or a lid to keep it fresh. When ready to cook, simply follow the microwave instructions.

What can I use instead of corn chips?

If you want to substitute corn chips, consider using tortilla chips, crushed crackers, or even a layer of cooked rice for a different texture. Each option will provide a unique flavor and crunch that complements the dish.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the boned chicken with a mix of beans, such as black beans or kidney beans, and add sautéed vegetables for extra flavor. Use a vegetable-based cream soup to keep it vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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