Microwave Quick Beef Pie

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty, cheesy beef pie with green beans and mashed potatoes, cooked quickly in the microwave—perfect for a comforting, weeknight family dinner.

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Ingredients

  • 1 lb ground beef
  • 1/2 medium onion, chopped
  • 1 can tomato soup
  • 1/2 tsp salt
  • 1 can green beans, drained
  • 1/4 tsp pepper
  • 1 1/2 cups mashed potatoes
  • 1/2 cup shredded cheese

Instructions

  1. Crumble the ground beef in a plastic colander.
  2. Add chopped onion to the beef.
  3. Microwave on High for 6 to 7 minutes, stirring halfway through.
  4. Drain excess fat from the beef mixture.
  5. Add tomato soup, salt, and pepper; mix well.
  6. Microwave on High for an additional 3 to 4 minutes.
  7. Drop mashed potatoes in mounds around the edge of the bowl.
  8. Sprinkle shredded cheese over the potatoes.
  9. Microwave on High for 3 to 4 minutes until cheese melts.
  10. Let set for 5 minutes before serving.

Tips & Substitutions

For a flavor boost, consider adding Worcestershire sauce or garlic powder to the beef mixture. If you don't have tomato soup, canned diced tomatoes can work in a pinch. You can also use leftover mashed potatoes or even instant mashed potatoes for convenience. This recipe is a great way to use up extra veggies like corn or peas, similar to other comforting American recipes.

Serving Suggestions

Serve this quick beef pie with a side salad or steamed vegetables for a balanced meal. A dollop of sour cream on top adds creaminess and tang. This dish pairs beautifully with Sweet Skillet Meatballs for a hearty family dinner. Don't forget to serve crusty bread for mopping up any delicious sauce!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 1-minute increments until heated through, stirring occasionally to ensure even warming. This dish can also be frozen for up to 2 months; just thaw in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Quick Beef Pie contains roughly 1097 calories, with 30g protein, 113g carbohydrates, and 58g fat. It is an excellent source of protein (61% of the Daily Value), potassium (51% of the Daily Value), and vitamin C (46% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2386mg per serving (104% of the Daily Value).

1097 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 30.4g 61% DV
Total Fat 58.1g 74% DV
Carbs 113.2g 41% DV
Fiber 9.6g 34% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 2386.2mg 100% DV
Potassium 2414.2mg 51% DV
Cholesterol 69.3mg 23% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 41.2mg 46% DV
Vitamin D 0.1mcg
Calcium 158.3mg 12% DV
Iron 4.7mg 26% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Absolutely! Ground turkey or chicken can be substituted for the ground beef for a lighter option. Just adjust the cooking time slightly as these meats may cook faster. Alternatively, you could use plant-based meat for a vegetarian version.

What can I do if I don't have mashed potatoes?

If you don’t have mashed potatoes, you can use tater tots or even a layer of shredded hash browns on top. Alternatively, for a lighter option, consider cauliflower mash or even a layer of polenta for a unique twist.

How can I make this dish spicier?

To add some heat, mix in a dash of hot sauce or red pepper flakes to the beef mixture. You could also include diced jalapeños or a sprinkle of cayenne pepper for an extra kick. Adjust to your spice preference for the perfect balance!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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