Microwave Wine And Herb Stewed Chicken
A tender microwave-cooked chicken infused with wine and herbs, featuring fragrant garlic and rosemary, perfect for quick, flavorful meals suited to busy weeknights.
Ingredients
- 3 lb. whole broiler-fryer chicken
- 1 small onion, cut into 4 wedges ⓘ
- 2 cloves garlic, peeled ⓘ
- 1 (10 1/2 oz.) can condensed beef consomme ⓘ
- 1/2 cup white wine ⓘ
- 1/2 cup water ⓘ
- 1 teaspoon dried rosemary leaves ⓘ
- 1 teaspoon dried marjoram leaves ⓘ
- 1 teaspoon salt ⓘ
- 1/4 teaspoon pepper ⓘ
- 1/2 cup rice ⓘ
Instructions
- Rinse the chicken under cool running water and pat dry.
- Place one onion wedge and one garlic clove inside the cavity of the chicken.
- Cut the remaining garlic cloves in half and rub them on the chicken skin.
- Discard the cut garlic cloves.
- In a microwave-safe dish, combine condensed beef consommé, white wine, water, dried rosemary, dried marjoram, salt, and pepper.
- Place the chicken in the dish, breast side up.
- Cover and microwave on high for about 20 minutes, or until the chicken is cooked through and tender.
- Cook the rice according to package instructions.
- Serve the chicken hot with rice on the side.
Tips & Substitutions
For a more intense flavor, marinate the chicken in the wine and herbs for a few hours before cooking. You can substitute the white wine with chicken broth for a non-alcoholic version. If you do not have dried rosemary or marjoram, try using Italian seasoning instead. This recipe is similar to other American recipes like Fruity Baked Chicken for a delicious twist.
Serving Suggestions
Serve the stewed chicken with the cooked rice, allowing the flavorful broth to soak into the rice. A side of steamed vegetables or a fresh garden salad pairs well to balance the richness of the dish. For a heartier meal, consider serving it alongside Cheesy Chicken And Broccoli for a delightful combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a microwave-safe dish, add a splash of water, and cover. Microwave on low power until heated through. This helps retain moisture and ensures the chicken stays tender.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Wine And Herb Stewed Chicken contains roughly 146 calories, with 4g protein, 28g carbohydrates, and 3g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2004mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of chicken?
Yes, you can use chicken parts such as thighs or breasts instead of a whole chicken. Just adjust the cooking time accordingly, as smaller pieces will cook faster. Ensure all pieces are cooked to an internal temperature of 165°F.
What if I don't have a microwave-safe dish?
If you don’t have a microwave-safe dish, you can use a large microwave-safe bowl or even a glass baking dish. Just make sure it is covered properly to retain moisture while cooking.
How can I make this dish more flavorful?
To enhance the flavor, you can add fresh herbs like thyme or parsley in addition to the dried herbs. Also, consider adding vegetables such as carrots or bell peppers to the cooking liquid for added taste and nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).